Moong Osaman
Serves 2 150 ml.each
Ingredients
- 1/4 cup whole Moong.
- 300 ml. Water
- ½ inch grated ginger
- 2 halved lengthwise and deseeded green chillies.
- OR
- ½ tsp. Black pepper powder.
- 2 tsp.fresh lemon juice.
- 1 tsp. Salt.
- ½ tsp.turmeric powder.
- 1 tsp. Sugar.
- 1 tsp finely chopped coriander.
Tempering Ingredients
- ½ tbsp. Ghee.
- 1 tsp. Cumin(jeera).
- 2 Cloves.
- ½ inch Cinnamon stick.
- 5-6 Curry leaves.
- 1 pinch Asafoetida.
Method
- Wash and rinse moong 3 times ,add 300 ml water , place moong pot in pressure cooker and cook upto 3 whistles.
- After pressure releases,bland moong in blander and strain with the help of strainer.
- Add all spices in moong soup and boil on slow flame. Side by side heat tempering vessel and ghee in it. Add cumin( jeera) and wait for cracking .After crackling sound add Clove, Cinnamon, Asafoetida and curry leaves.
- Boil for 5 more minutes . Serves hot. Enjoy with steamed rice, pulao, biryani , khichadi, dalia or whole alone as diet food.

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