Categories
vegetables

(66) Valor nu shak

Dry vegetable Gujarati style.

Ingredients

  • 250 gms valor.
  • 2½ tbsp. oil.
  • ¼ tsp. Asafoetida.
  • 2 tsp. Salt.
  • 2 tsp. Sugar.
  • ½ tsp. Turmeric powder (Haldi).
  • 2 tsp. Coriander- Cumin powder (Dhanajeera).
  • 1 tsp. Red chili powder (mirchi).
  • ⅓ cup water.
  • ½ cup coconut (optional)
  • ⅓ cup fresh chopped coriander leaves.
  • 1 tsp.ginger paste.
  • 1 tsp.green chili past

Method:

  1. Firstly rinse 250 grams flat beans (valor papdi) very well. Then string each flat bean and pull the pods apart. You have to open the pods to see if there are worms or mould in them. Discard the beans if they have a mould or worms in them.
  2. Chop or break each pod into 4-5 parts.
  3. In pressure cooker take oil and add asafoetida , chopped valor,water,salt,sugar, turmeric powder,chili powder, coriander cumin powder, chopped coriander leaves,ginger and chili paste.
  4. Cover the pressure cooker lid without mixing all ingredients.
  5. Cook valor shak upto 3 whistles.
  6. Once cooker cool down , open the lid and check valor papdi and seeds of valor are cooked or not before mixing .
  7. If cooked then mix thoroughly and again cook on fast flame for one minute to reduce remaining water in the shak.
  8. Enjoy valor nu shak with Fulka roti ,Bajri roti,Bhakhri or Paratha, Tur dal , Moongdal dal or Masoor dal and steamed rice.
Uncooked valor shak in cooker
cooked valor shak
Reduce water on fast flame
Valor nu shak
Rajeshree Gandhi's avatar

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

2 replies on “(66) Valor nu shak”

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