Categories
Healthy food

(147)Vegetable Poha

Ingredients

  • 2 cups thick poha
  • 1 green chili (chopped)
  • ½ cup chopped carrot
  • ½ cup chopped potato
  • ¼ cup sweet green peas
  • ½ cup chopped onion
  • ½ cup chopped tomatoes.
  • 1 tsp black mustard seeds
  • 1 tsp turmeric
  • 1 lemon
  • 2 tbsp oil
  • ½ tsp. Asafoetida powder.
  • 1 tsp Sugar
  • 2 tsp. Salt
  • ¼ cup finely chopped fresh coriander leaves.
  • 8-10 Curry leaves.

Method

  1. Wash thoroughly poha.
  2. Soak in 1½ cup water for 10 minutes
  3. After 10 minutes check poha ,if it turns soft then transfer into sieve other wise sprinkle little water.
  4. Wash and chop all needed vegetable and keep aside.
  5. Heat oil in nonstick pan . Add mustard seeds and wait for crackling sound.
  6. Add Asafoetida powder, green chilli and curry leaves. Give one quick stir and add onions .
  7. Cook till translucent then add Potatoes, Carrots and Green peas to cook on medium flame. Stir in between. Once all the vegetable becomes tender add tomatoes and saute for 2 minutes.
  8. After 2 minutes add salt, sugar and turmeric powder . Stir continuously.
  9. Add soaked poha and mix thoroughly .
  10. Serve hot after adding lemon juice and garnish with chopped coriander leaves and besan sev or farshan mixture( Bhusu).
White thick poha
Ingredients of vegetable poha
Vegetable Poha
Vegetable Poha garnished with sev.
Rajeshree Gandhi's avatar

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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