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(367)Dill Greens/Seeds Tea

Dill is an annual herb where its leaves and seeds are used as a herb or spice for flavouring foods. It contains Vitamin C which boosts the immune system. It is a good source of Calcium helps to prevent bone loss and decrease bone density. It ló la in digestion and reduces blotting. Dill’s flavonoids have anti inflammatory and antioxidant properties that help to keep the heart healthy. It lowers down cholesterol. It also contains Vitamin A so it is important in vision, growth and reproduction. Dill seeds contain enzymes which act as a sedative and help in insomnia.

Ingredients

  • 8-10 Dill Greens or 1 tsp. Dill seeds
  • 500 ml. water.

Method

  1. Heat water in a sauce pan.
  2. Add either Dill’s green or seeds in water.
  3. Boil for 5 minutes and strain.
  4. Serve hot with love and smile.
Dill Greens
Dill seeds

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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