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(477) Carum Seeds Tea

Carum seeds, commonly known as ajwain, are a powerhouse of health benefits. When brewed into a warm tea. Rich in antioxidants and essential oils, ajwain helps fight infections and strengthens the body’s natural defense system. Ajwain tea is well known for relieving indigestion, bloating, and gas by enhancing digestive enzyme activity. Its anti-inflammatory and antimicrobial properties soothe the throat and help clear nasal congestion. Ideal in Ayurveda for pacifying aggravated Vata and Kapha doshas, especially during seasonal transitions. Ajwain tea acts as a natural cleanser, helping flush out toxins and improve metabolism. It helps reduce cramps and supports smoother menstrual flow.

Ingredients

  • ½ tbsp. Carum Seeds
  • 500 ml. Water

Method

  1. In a sauce pan add water and Carum Seeds.
  2. Boil the water for five minutes
  3. Switch off the flame and Carum Seeds Tea is ready to serve.
  4. Serve with love and smile as first thing in the morning.

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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