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(576) Batrisu Katlu

Postpartum Medicinal mix.

Readymade rasayana powder is available in the grocery store and consumed during postpartum with ghee and gond.which gives  strength, warmth, digestion and uterine healing.

Ingredients


🪵 Base / Binding ingredients:-
1) Edible gum (Gond)
2) Ghee (cow ghee)


🌱 Major strengthening & Vata-pacifying herbs:-
3) Ashwagandha
4) Shatavari
5) Bala
6) Vidarikand
7) Safed Musli


🔥 Digestive & warming spices:-
8) Dry ginger (Sonth)
9) Pippali (long pepper)
10) Black pepper
11) Ajwain
12) Jeera


🩸 Blood & tissue builders:-

13) Nagkesar
14) Arjun chaal
15) Lodhra


🦴 Bone & joint support:-
16) Hadjod (Asthishrinkhala)
17) Gokhru


🌼 Aromatic & tonic herbs:-
18) Elaichi (cardamom)
19) Dalchini (cinnamon)
20) Javantri
21) Jaiphal


🌰 Nut & seed powders
22) Almond powder
23) Cashew powder
24) Pistachio powder
25) Charoli


🍯 Sweetening agents
26) Jaggery (preferred)
27) Dry dates powder


🌿 Additional herbs :-
28) Methi seeds
29) Halim (garden cress) seeds
30) Shatapushpa (dill seeds)
31) Yashtimadhu (mulethi)
32) Dry rose petals


👉 These together form the idea of “Batrisu” = 32 strengthening elements

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Rajeshree Gandhi's avatar

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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