Benefits of Sweet Corn Paratha
Sweet corn is gentle on the stomach and gives light, steady energy. As it is
rich in fibre it helps in digestion and keeps you full for long.
Natural sweetness adds the taste without adding extra sugar or heavy spices. It
contains antioxidants and is also rich in vitamins. It is rich in B-vitamins, vitamin C, and minerals like magnesium and folate.
Ingredients
- 1 cup grated Corn.(4 Corn cobs.)
- 1 cup wheat flour.
- ½ cup Corn flour (Corn atta)
- ½ cup curd.
- ½ cup finely chopped Coriander.
- 1 tbsp. Red chilli powder.
- 1 tbsp. Coriander Cumin powder.
- 1 tsp. Salt.
- ½ tsp Turmeric powder.
- ½ tsp. Coarse powder of Black pepper.
Method
- Wash and wipe Corns. Grate all cobs with the help of grater and keep aside.
- In a mixing bowl transfer the grated corn and add all spices and curd. Mix well and add flour.
- Knead soft dough.
- Divide dough into 12 equal parts and roll each part with the help of a rolling pin in an 11 inch round paratha.
- Ghee roast or oil roast all parathas and serve them with soup of your choice.
- Serve with love and smile.




