Guvar fali or Cluster beans are rich in dietary fibre and low in calories. It contains Vitamin A,C,K and folate. Good source of iron, Calcium, Magnesium and Potassium. It contains antioxidants like flavonoids. Buy Guvar fali in the month of January
Ingredients
- 500 g. Guvar fali.
- 1 lit. Khatu Pani
Method
- Separate mature guvar fali having mature seeds from tender guvar fali. Tender guvar fali be used for making sabji whereas mature one for making pickles.
- Wash thoroughly and wipe it with cloth.
- Add all the Guvar fali in the khatu pani jar and keep aside for 4 – 5 days. Stir every day two times a day for even pickling.
- Serve it with Rice or Roti.































