Categories
Indian bread

(34) Bhakhri

Make 8 bhakhri

Ingredients

  • 2 cup Wheat flour
  • OR
  • 1½ cup wheat flour+ ½ cup suji
  • OR
  • 1½ cup wheat flour+ ½ cup sieved lapsi flour.( lapsi flour is coarsely ground wheat flour like semolina- suji. Coarse whole wheat flour commonly known as ”jada atta” or ”churma lapsi atta”
  • ½ tsp. salt.
  • 60 ml. oil.
  • or
  • 4 tbsp oil.
  • 175 ml water.
  1. In mixing bowl mix all ingredients and knead a stiff dough. Keep aside for 10 -15 mins.
  2. Smear with little ghee and again knead to a smooth dough.
  3. Divide the dough into 8 equal portions.
  4. Roll  each dough ball into flat , round bhakhri.
  5. Preheat tawa on a medium flame.
  6. Roast both the sides,apply little ghee and press gently with wooden press till it turns light golden brown.
  7. Enjoy bhakhri with any vegetable curry, Jeggary and pickle.
  8. You can use bhakhri as pizza base and instead of slice bread in sandwiches.
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( 33) Khichadi

serves 2, 150 -200 gms.each

Ingredients:

  • ½ cup Rice(chawal preferably Parimal also known as Patna rice)
  • ¼ cup Moong dal (Mung beans)  (split green which contains more fibre or yellow which is easy to digest).
  • ¼ cup Masoor dal( split red lentils).
  • 2 tbsp. Tur dal (split pegion pea) .
  • 3 ½ cups water.

Tips:

Requirements of water varies by types of vessels you use to cook khichadi

  • 4 cups water if khichadi in direct pressure cooker .
  • 3½ cups if khichadi in steel pot  in cooker.
  • 4½ cups water if khichadi in sauce pan or kadhai.

Dry masala:

  • 2½ tsp.salt
  • 1 tsp.turmeric pd.
  • 1 tsp.black pepper pd.
  • or
  • 1 tsp. red chilli pd.

Tempering ingredients:

  • 2 tbsp.ghee.
  • 1/2 tsp. mustard(rai)
  • 2 cloves.
  • 1/2 inch cinnamon stick.Asafoetida (hing).
  • ⅛ tsp.Asafoetida (hing).

Method:

  1. In one big steel pot mix all dals and rice .Wash and drain  3 times  with water .
  2. Add 6 &1/2 cups water and all dry ingredients.
  3. Side by side heat tempering vessel and add ghee. Once ghee melts,add mustard seeds and wait for crackling sound. Add cloves , asafoetida and cinnamon . Pour this mixture in khichadi pot. Stir the mixture in pot .
  4. Place this pot in pressure cooker. Cover the pot with lid and close pressure cooker. Pressure  cook upto 4 whistles.
  5. Open cooker after  pressure releases and serves hot and pour 1 tsp. ghee per  plate. khichadi with Soup,tameta nu shak, papad and pickle.
  6. Serve hot khichadi with Soup,tameta nu shak, papad and pickle.

This is a simple type of khichadi which is healthy and yummy too but you can make more rich and spicy by adding different ingredients like onion and garlic and mixing some vegetables.

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Categories
Breakfast Dinner lunch snacks

(32) Methi na thepla

20-25 thepla

Ingredients

  • 300 gms.wheat (gheu)atta.
  • 200 gms. Millet (bajari or Jowar)atta
  • 1 bowl(150 ml.bowl size)finely chopped fresh Fenugreek (methi) leaves.
  • 1 bowl finely chopped fresh coriander (dhaniya patti)leaves.
  • 4 tbsp.sugar.
  • 4 tsp.salt.
  • 4 tbsp.oil
  • 3 tsp.chilli pd.
  • 1 tsp. turmeric pd.
  • 2 pich of Asafoetida (hing).
  • 5 tbsp.curd.
  • 100-120 ml.water.

Method:

  1. In one big mixing bowl marinate methi leaves and coriander leaves with salt and sugar for 30 mins.
  2. Add oil ,curd and all dry spices in marinated mixture.
  3. Mix thoroughly and add atta and again mix and knead . Take water for soft and smooth dough.
  4. Keep aside for 30 min.
  5. After 30 mins. divide dough into 20-25 equal parts .
  6. With the help of rolling pin ,roll each dough ball like roti and shallow fry with oil .Apply ghee and serve hot or carry with you while traveling or in offices.
  7. You can enjoy your thepla with Aam ras,Masala tea, herbal tea,tameta nu shak,kela nu shak or any pickle,jam,chhundo.
Methi na thepla
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(31) Tomato Soup.

Serves 4, 150 ml each

Ingredients:

  • 3 medium size tomatoes.
  • 4 Drumsticks 3 inches each.
  • 1 Carrot 6 inches long.
  • 500 ml Water.
  • 2 tsp. Salt.
  • 2 tbsp. Sugar.
  • 1 tsp. black pepper powder.

Tempering ingredients:

  • 1 tbsp.Butter or Ghee.
  • 1 tsp. Jeera.
  • ½ inch cinnamon stick.
  • 2 Cloves

Method:

  1. Pressure cook all vegetables in 200 ml water. Add salt, sugar and black pepper. Cook upto 3 whistles.
  2. After pressure release, open the cooker and cool the things completely.
  3. Scrape pulp from drumstick with the help of spoon and discard skins.
  4. Blend all the vegetables in blender and strain with the help of strainer. Add water to to make required quantity.
  5. Boil soup for 5 mins. Side by side heat tempering vessel on slow flame and add butter . Once butter melt add cumin. After crackling sound add cinnamon and clove. Pour this tempered mixture in soup and boil for 1 more min. Serves hot.
  6. Serve your soup with handavo,khichadi biryani or as you want. Serve with love and smile
  7. You can also have during sickness .As drumsticks contains all nine essential amino acids, tomatoes are rich in fibers, lycopene, minerals and vitamins B and C and carrots are rich in minerals and vitamins A, D, E and K.

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Categories
Dinner snacks

(30) Handavo

Spicy cake

Ingredients:

Batter

500 gms handava batter{ 100 gms rice (chawal),50 gms. white urad(udad dal),50 gms. lentil( tur dal), 50 gms chickpeas (channa dal) soak and make coarse batter}.

Keep aside this batter upto 6-8 hrs. for fermentation

or

In market you will get ready made Idli-dosa batter .Same you can use to make handavo. Only after adding ½ cup suji.which will give crispiness to upper and lower layer of handava.

Masala:

4 tb sp. sugar,2 tsp chilli pd,3tsp.cumincoriander pd. 1/2 tsp haldi,4 tbsp.curd ½ inch grated ginger,2 green chilli paste.1 tsp soda ,3 tsp. salt.

Tempering ingredients for mixing with batter:

1/2 tsp rai ( mustard seeds),2 pinch of hing (Asafoetida),one tbsp.oil.

Tempering ingredients for pouring batter in pan.

2 tbsp.oil, ¼ tsp.mustard(rai) seeds, ½ tsp.sesame seeds and ½ tsp.sesame seeds for sprinkling over batter

Method

(1) In fermented handva batter add all masalas. Mix thoroughly. Sprinkle soda powder on batter

(2) Preheat tempering vessel ,add oil and rai and wait for crackling sound then add hing.

(3) Pour mixture over handwa batter and then mix thoroughly.

(4) Heat kadhai(pan) with oil and add mustard seeds . After crackling sound add sesame seeds and half of the batter.

(5) Cover the pan with lid .Cook the handavo until the upper surface look cooked or pierce knife which comes out clean and bottom surface turns light brown.

(6) Flip gently and again cook on slow flame upto 4-5 mins. or turns light brown.

Remaining half batter, repeat same process for making handvo.

7) Enjoy your handavo with sweet chutney,green chutney and vegetables soup.

8) You can also add boiled vegetables like green peas and sweet corns and / or grated vegetables like bottle guard zucchini , carrots .It will enhance the taste as well as nutrition.

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Categories
Sweets

(29) Sevaiya kheer

Vermicelli Kheer

Ingredients:

  • 150 gms. Vermicelli
  • 1 tbsp.ghee.
  • 1 lit. Milk.
  • 5 tbsp. Sugar.
  • Chopped dry fruits.
  • Pinch of Cardamom powder.

Method:

1)soute vermicelli in ghee to light brown and keep aside.

2)Boil 1 lit.milk to its half in thick sauce pan .

3) Mix vermicelli in boiled milk ,add sugar ,chopped dry fruits and cardamom powder. Boil for 1 min.and kheer is ready.

4) Enjoy kheer with puri, paratha, thepla or as you like.

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Sweets

(28) Rotli na ladoo

Leftover roti ladoo

Ingredients

5 leftover roti,2 tbsp .desi gud (organic jeggary) 2 tsp ghee (almond powder and elaichi powder-optional).

Method:

1) Take leftover rotis tear it roughly.Transfer to a dry mixer jar.

2) Add jaggery, grind to a coarse mixture.Transfer to a mixing bowl.

3) Add ghee (chopped almonds and cardamom powder – optional) .Mix it well.

4) Take the mixture, press, hold tight and shape them as ladoos.Repeat to finish the mixture.Store in a clean dry container.

You can also use leftover paratha or bhakhri or fresh roti.

Rotli na ladoo

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Categories
Dinner lunch

(27) Bepadi Rotli

Double layered roti

Ingredients:

  • 250 gms Wheat flour
  • 1 tbsp.oil
  • 1 tsp salt
  • 130 ml water
  • Ghee for applying on roti
  • oil for applying on dough balls

Method:

1)In one mixing bowl mix all ingredients and knead a soft dough and rest it for 30 mins.

2) Knead more and make soft no sticky dough. If require take 1 tsp ghee for soft and smooth dough.

3) Divide dough into 20 equal parts and make a 10 pairs. Prepare all pairs by applying oil on one side of the dough disc and dry flour on other dough disc.

4) Heat tawa and start rolling each paired dough disc gently into 9 inches roti.

5) Roast roti on tawa( not on flame)

6)Hot roasted roti tapped by two hand for 2-3 times so it will seperate into two layers.

7) Apply ghee on each layer and enjoy bepadi rotali with Aam ras.

Making of bepadi rotli

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Categories
Breakfast Health Drinks Hot Drinks snacks

(26) Masala Tea

serves 2 person 150 ml each

Ingredients:

  • 150 ml water.
  • 200 ml milk.
  • 5-6 Phudina leaves.
  • 9-10 three inches long lemongrass leaves.
  • One pinch of cardamom powder.
  • One inch grated ginger.
  • 2 tsp. tea powder.
  • 4 tsp. sugar.

Method:

1) In sauce pan take water and all ingredients except tea pd. and milk and boil for 3-4 mins on slow flame

2) Boil on slow flame for 1 min. after adding tea powder

3) Add milk and again boil till colour changes from light brown to brown.

4) Strain tea in 2 cups and serve steaming hot refreshing tea in the morning, afternoon or evening with love and smile .

Masala tea

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Categories
Breakfast snacks

(24) Chakli

Indian snacks

Ingredients:

1kg Rice( chawal) flour

9 tbsp melted butter or ghee

5 tsp.red chilli pd.

4 tsp. salt

1 tbsp.white sesame seeds( til)

1 tbsp.cumin(jeera)

600 ml water

Oil for frying.

Method:

1) In one big mixing bowl add all ingredients and knead medium hard dough ,cover it with a damp cloth and rest the dough for 1 hr.

2)After 1 hr.again knead the dough .

3 ) Place a portion of the dough in the chakli maker

4) Tighten the lid and move in rounds to get a spiral shape.

5)Fry the chakli till it is golden.

6)Drain chakli on a paper towel to remove excess oil.

7)Once the chakli are cooled at the room temperature store in an air tight container for 1 month.

8) Enjoy chakli with tea,Herbal tea, milk ,coffee or as you want.It is the best option to carry ready to eat food while tracking,hiking or on a picnic.