Collagen Glow Cubes are my homemade blend of nuts, seeds, and fresh amla, crafted to naturally boost collagen and nourish skin, hair, and joints. Packed with protein, healthy fats, antioxidants, and Vitamin C, these little cubes work from within to restore glow, strength, and vitality. Just one cube daily is a simple step towards radiant skin, strong hair, and overall wellness – the natural way!
- Amla (Indian Gooseberry) – Very high in Vitamin C, a key nutrient in collagen synthesis.
- Pumpkin Seeds – Rich in zinc, which helps in collagen production and skin repair.
- Flax Seeds – Provide omega-3 fatty acids that help maintain skin elasticity.
- Almonds – Source of Vitamin E and protein; protect skin from oxidative damage.
- Peanuts – With its skin contain amino acids like lysine and glycine, important for collagen.
- White Sesame Seeds– For calcium and zinc.
- Sunflower Seeds – High in Vitamin E.
- Halim Seeds – Rich in natural iron, Vitamin A and C, Calcium and Magnesium.
- Moringa Powder (optional) – Rich in iron, calcium, and antioxidants.(If thyroid issues then avoid)
- Dry Rose Petals or Hibiscus Powder – Enhances skin glow and supports collagen naturally.
Ingredients
- 250 g. Fresh Amla or ¼ cup Amla powder. Or 10 – 12 Amla Juice cubes
- 1 cup Fresh Rose petals.use real Roses not hybrid one.(If available)
- 2 tbsp. Pumpkin seeds.
- 2 tbsp. Flax seeds.
- 2 tbsp. Almonds.
- 2 tbsp. Peanuts.
- 2 tbsp. White Sesame seeds.
- 2 tbsp. Sunflower seeds.
- 1 tbsp. Halim seeds
- 2 tbsp. Moringa powder.(Only if no thyroid issue)
Method
- Dry roast each seeds and nuts separately and then mix.
- Grind them into fine powder and mix it with Moringa powder and keep aside.
- Wash, wipe and cut Amla around seeds. Please don’t throw seeds. As you can prepare murabba from the seeds ( Amla murabba from the seeds. )
- Wash and thoroughly drain the Rose petals.
- In a mixture grinder, grind Amla and Rose petals together into fine paste. If you are using Amla juice cubes then defrost the cubes, blend it with rose petals and seeds powder.
- Pour this liquid into ice tray. Try to divide it into 10 -11 equal parts.
- Refrigerate this ice tray for 8-10 hours.
- Demould the ice tray and store these Collagen Glow cubes in the container.
- Defrost the cube in a cup of warm water with pinch of Cardamom and serve it 1 hour before bedtime. Serve with love and smile.
- One easy method if your Amla cubes are ready and you don’t want to defrost it. then make a powder of all dry ingredients and store in a air tight glass jar in refrigerator. Every night mix 1 tbsp. powder with honey and pinch of Cardmom powder and serve both Amla juice and honey mix powder separately.
- Serve it one hour before bedtime. Serve with love and smile.
- Continue daily for 3 months then take a 10–15 day break (lets the body reset). After the break, you can restart and make it a routine.





























