Gruel is a thinner version of porridge and generally ground cereals are boiled in water with some specific spices like cumin seeds, Carum seeds, Cinnamon , Clove, Ginger powder, Ganthoda powder with Jaggery and Ghee. It is an immunity booster, nourishing and easy to digest. Following are the different options for the Raab.
- Rajgira Raab.
- Ragi Raab.
- Sorghum Raab. Jowar Raab
- Wheat Raab.
- Bajra Raab.
- Oats Raab.
- Mango Raab



































