Category: My recipes

Ingredients

• 4 medium size Carrots.
• 200 gms. Paneer
• 1 scoop Protein powder.
• 4 tbsp. Milk.
• 2 tbsp. Honey
• ¼ tsp. Cardamom powder.

Method

1. Wash, peel and again wash carrots.
2. Pressure cook carrots up to 3 whistles.
3. Grate paneer and keep aside.
4. When the pressure is released, open the lid and mash the cooked carrots.
5. In a grinder jar add mashed carrots and 2 tbsp. milk. Blend both together till you get smooth carrot pulp. Keep it aside.
6. In the same jar add grated paneer, 2 tbsp. of milk and protein powder and blend all together till you will get smooth paste.
7. In this paneer paste mix carrot paste and honey and Cardamom powder.  Once again blend all together till you will get a smooth  fluffy paste called Mousse.
8. Fill the shot glasses with the Mousse and garnish with chopped Pistachios and Black currant.
9. Keep these shot glasses in the freezer for 2 hours and then transfer them into the refrigerator.
10. Served chilled with love and smile.

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Ingredients

• 200gms. Paneer
• 2 scoop Protein powder.
• 20 -25 Dates
• 10 – 15 Almonds.
• 10- 15 Walnut halves.
• 2 tbsp. Milk.
• Cashews for garnishing.

Method

1. Wash and Soak dates overnight or 6- 8 hours.
2. After 8 hours remove seeds and keep aside.
3. Grate paneer and keep aside.
4. Dry roast all dry fruits separately and keep aside.
5. In a grinding jar grind a coarse flour of Almonds and Walnuts and keep aside.
6. Chop Cashews  into small pieces and keep aside.
7. In the same grinding jar add dates and grind into smooth  paste.
8. Now add grated paneer and protein powder in the paste and blend them into smooth paste. If you feel that the mixture is too dry then only add milk and blend to get a smooth fluffy paste called Mousse.
9. Now mix Almonds and Walnuts coarse powder in the Mousse with the help of a spoon.
10. Fill the shot glasses with Mousse and garnish with the Cashews.
11. Keep these glasses in the freezer for 2 hours to set and then transfer them into  the refrigerator.
12. Serve chilled with love and smile.

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Ingredients

• 1 lit. Full fat milk
• ¼ cup Moraiyo.
• 8-10 Almonds.
• 8-10 Pistachio.
• 4 tsp. Sugar.
• ⅛ tsp.Nutmeg powder.
• Pinch of Saffron.

Method

1. Chop Almonds and Pistachios and keep aside.
2. Wash and add 2 spoon potable water in a non stick pan, switch on the gas and then add milk in it .
3. Boil the milk and add washed Moraiyo in the milk.
4. Stir continuously and add chopped dry fruits,  nutmeg powder and saffron strands in it.
5. When milk is reduced to half add Sugar. Stir well and switch off the flame.
6. Offer Moraiyo kheer to the lord with love faith and devotion.

Ingredients

• 1 cup Mango pulp.
• 200 gms. Paneer.
•   2 Scoops Protein Powder.
• ¼ tsp. Ginger powder.
• Pumpkin seeds.

Method

1. Dry roast Pumpkin seeds and keep aside.
2. Grate paneer and keep aside.
3. In a  grinding jar,  add mango pulp, ginger powder, protein powder and grated paneer. Blend them together to get a smooth fluffy paste called mousse.
4. Fill the shot glasses with the Mousse and garnish with pumpkin seeds.
5. Keep these glasses in the freezer to set mousse and after 2 hours transfer in the refrigerator.
6. Serve chilled with love and smile.

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Ingredients

• 2 Bananas.
• 100 gms. Paneer.
• 1 scoop Whey protein powder.
• 1 tbsp. Milk.
• ¼ tsp. Coffee powder.
• ¼ tsp. Cardamom powder.
• ⅛ tsp. Vanilla extract.
• 1 tbsp. Date syrup (optional)
• Finely chopped Cashews.

Method

1. Dry roast Cashews and keep aside.
2. Mix coffee thoroughly in the milk and keep aside.
3. Grate paneer and keep aside.
4. Finely chop Cashews and keep aside.
5. In a grinding jar add Banana  pieces, grated panner, coffee, Cardamom powder,  protein powder, Vanilla extract. Blend all together till you  get a smooth fluffy paste called Mousse.
6. Fill the shot glasses with Mousse and garnish them with chopped Cashews.
7. Keep these shot glasses to set in the freezer for 2 hours and then transfer them into refrigerator.
8. Serve chilled Banana Cardamom Mousse with love and smile.

List Of My Recipes

Ingredients

• 2 Apples.
• 100 gms. Paneer.
• 15 – 20 Almonds.
• 1 Scoop Whey protein powder.
• 2 tbsp. Coco powder.
• 1 tbsp. Honey.(optioal)
• Watermelon seeds.

Method

1. Dry roast Almonds and Watermelon seeds separately  and keep aside to cool down.
2. In a grinding jar grind almonds into coarse powder and keep aside.
3. Grate paneer and keep aside.
4. Wash, peel and cut Apples into small pieces.
5. In the same mixture grinding jar add Apple pieces, grated paneer, protein powder, honey, coco powder and blend all together till you  get smooth fluffy paste, call Mousse.
6. Now mix coarse Almond powder  with the spoon in the Mousse.
7. Fill the short glasses with Mousse and garnish it with Watermelon seeds.
8. Keep these glasses to set in the freezer for 2 hours.
9. After 2  hours, transfer these glasses in the refrigerator.
10. Serve chilled with love and smile.

List Of My Recipes