Ingredients:
- 1 kg. Amla.
- 1 kg. Sugar or 1 kg finely chopped Jeggary.
- 15-20 Saffron strands.
- 5-7 Cloves.
- 5-7 Cinnamon sticks ½ inches long.
- ½ tsp. Cardamom powder.
Methods
- Wash and wipe good quality Amlas .
- Keep all Amlas in pressure cooker and pour 2 cups of water in it.
- Cooks up to 3 whistles
- Pressure releases ,open cooker and strain water from the cooker. Preserve this water for making Amla squash.
- Deseed them and mash with potato masher throughly. Remove hard visible fibers from the pulp.
- In thick deep sauce pan mix pulp and sugar throughly.
- On high flame ,stir continuously for 10 mins.
- Turn flame slow and add cardamom powder, cloves and cinnamon sticks. Crush saffron strands with finger and thumb and add in pulp.
- Stir continuously for 5 more min. on slow flame.
- Turn off the flame and Amla Murabba is ready.
- Bottled murabba once it cools completely.
- You can store upto one year and enjoy with your food, bread, bhakhri, paratha, roti or as a medicine ,one tbsp. twice a day .
Amla is super food and rejuvenates your body.

















