Categories
salads

(287)Kanda Tameta ni salad

Onions and Tomatoes Salad

Ingredients

  • Spring Onion or Onions ( kanda)
  • Tomatoes ( Tameta)
  • 1 tbsp. finely chopped Coriander leaves.
  • Salt.
  • Black pepper powder.
  • ½ tsp. Lemon juice.

Method

  1. Wash Spring Onion and Tomatoes.
  2. Chopped leaves of the spring onion and keep aside.
  3. Peel Bulb part of the spring onion and cut into thin slices and keep aside.
  4. Cut tomatoes into thin slices and keep aside.
  5. Arrange Spring onion leaves, onion slices and Tomato slices on a plate. Sprinkle Salt and Black pepper powder. Drizzle some lemon juice and garnish with coriander leaves.
  6. Serve with Roti or Bhakhri or Paratha or Bajra roti or Jower Roti or as you wish but serve with love and smile.
Categories
salads

(274)Kanda Keri nu kachumber

Ingredients

  • 250 gms. Raw Mango
  • 1 large size Onion
  • 1 tsp. Sugar or Jaggery
  • 1 tsp. Salt.
  • 1 tsp. Red chilli powder.
  • ½ tsp. Cumin seeds.

Method

  1. Wash, peel and grate Mango and keep aside.
  2. Peel, wash and grate Onion.
  3. In a mixing bowl mix thoroughly mango, onion, and spices together.
  4. Serve with Roti, Bhakhri , Paratha or as you wish. Serve with love and smile.

kanda keri kachumber is beneficial in the summer season as Mango reduces the effect of sunstroke and improves dehydration symptoms. Consuming onions helps in boosting the good bacteria in the gut and prevents bad bacteria from causing digestive issues.

Keri+Kanda

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Categories
salads

(268)Sprouts with Fenugreek seeds Salad.

Ingredients

  • 1 tbsp. Brown Chana.
  • 1 tbsp. Whole Moong.
  • 1 tbsp. Fenugreek seeds.
  • 1 Amla.
  • 1 tbsp. Coriander leaves.
  • 1 tbsp. Mint leaves.
  • ½ cup Tender Coconut (Ideal because sprouts are dry so due to milk in tender coconut helps to keep salad wet or you can also use fresh grated coconut but not desiccated coconut. 
  • 1 tbsp. Chat masala
  • 1 Green chilli finely chopped ( optional)
  • 1 tsp. Red chilli powder.
  • 1 tsp. Lemon juice ( optional)

Method

  1. Soak Chana, Moong and Fenugreek seeds separately for 8-10 hours.
  2. After 10 hours tie all three separately in muslin cloth and keep it in a dark warm area for 8-10 hours.
  3. After 10 hours, you can see small roots coming out from each soaked grain. Mix them, Wash them and keep aside.
  4. Chop tender coconut into a hand chopper or mechanised chopper and keep aside.
  5. Finely chop washed Coriander leaves and Mint leaves and keep aside.
  6. Finely chop Amla and keep aside.
  7. In a big mixing bowl mix all ingredients and add chat masala.
  8. Serve with Roti, Bhakhri, Paratha, khakhra or as you wish.

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salads

(267)Methi dana, kopra ni Salad

Ingredients

  • 1 tbsp. Fenugreek seeds ( methi dana).
  • 2 tbsp. Pea nuts.
  • 2 tbsp. Daria dal.
  • ½ cup grated Coconut.( Please don’t use dessicated coconut)
  • 1 Amla
  • 1 finely chopped green Chilli.(optional)
  • 1 tb. sp. finely chopped Coriander leaves
  • 1 tbsp. finely chopped Mint leaves
  • 1 tsp. Lemon juice.
  • 1 tsp. Chat masala.
  • ½ tsp. Red chilli powder.
  • Salt

Method

  1. Wash and soak Fenugreek seeds for 6-8 hours. Seeds should be light in colour. Dark brown coloured seeds, means old seeds which may turn slimy.
  2. Tie overnight fenugreek seeds in muslin cloth for sprouting.
  3. you can see small  sprouts from the seeds coming out.
  4. Again wash these sprouted seeds and keep aside
  5. Cook peanuts in the cooker for up to 3 whistles. Add a little salt while cooking.
  6. In a mixing bowl mix thoroughly sprouted seeds with all other ingredients.
  7. Serve with Roti, Bhakhri, Paratha, Khakhra or as you wish. Serve with love and smile.

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salads

(229)Brown Chana ni Salad

Ingredients

  • ½ cup Brown Chana.
  • ¼ cup Pomegranate seeds.
  • ½ cup Finely chopped onion. Spring Onion tastes best in salads.
  • ½ cup Finely chopped Tomatoes ( optional)
  • 1 tsp. Lemon juice.
  • 1 tbsp. finely chopped Coriander leaves.
  • 1tsp. Salt for cooking Chana.
  • ½ tsp. Rock Salt for salad.
  • 1 tsp. Red chilli powder.

Method

  1. Wash and Soak brown chana overnight.
  2. Pressure cook soaked chana up to 5 whistles after adding salt.
  3. When pressure releases, open the lid and strain cooked chana and keep aside.
  4. Strain water you can use for making osaman.
  5. In a mixing bowl mix chana, chopped Coriander leaves, Pomegranate seeds and chopped onion and salt and chilli powder.
  6. Serve with Roti, paratha bhakhri puri, Rice or as you wish.
Categories
salads

(219)Moong Salad

Ingredients

  • ½ cup Moong ( whole Green gram).
  • 4-5 Chopped Spring onions.
  • 1 Tomato ( optional).
  • ¼ cup Pomegranate seeds.
  • 1 tbsp. chopped Coriander leaves.
  • 1 tsp. Salt.
  • 1 tsp. Chat masala.

Method

  1. Wash moong and soak overnight.
  2. Next morning again wash and boil in salted water for 10 minutes.
  3. Strain boiled Moong. Moong water you can consume as it is by adding fresh lemon juice or use for making osaman.
  4. In a mixing bowl mix boiled Moong with remaining ingredients and mix thoroughly.
  5. Enjoy your Moong Salad with roti, paratha, khakhra, bhakhri or as you wish.

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salads

(225)Lal Mogri nu Raita Salad.

Ingredients

  • 250 gms. Lal Mogri.
  • 1 cup Curd.
  • 1 tsp. Salt.
  • Pinch of Black Salt.

Method

  1. Wash and finely chop mogri.
  2. Marinate with salt and keep aside.
  3. After 5 minutes squeeze lightly with your 2 palms so that extra salt with water is removed
  4. .In a mixing bowl take curd and churn it with churner. Mix squeeze mogri and Black Salt thoroughly.
  5. Serve with roti, bhakhri, paratha, nan or as you wish.
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My recipes salads

(215)Lal mogri ni Salad

Ingredients

  • 250 gms. Lal mogri.
  • 1 tsp. Salt
  • 1 tsp. oil .
  • 2 tbsp. Athana no sambhar(Pickle masala)
  • 1 tbsp. Lemon juice( fresh)

Method

  1. Wash and finely chop mogri. Marinate with salt and keep aside.
  2. After 5 minutes squeeze extra water.
  3. Heat oil, add mogri and saute for 2 minutes on a fast flame.
  4. Switch off the flame, add athana no sambhar and lemon juice. Mix thoroughly.
  5. Serve with roti, bhakhri, paratha, nan or as you wish. Serve with love and smile.

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salads

(230) Sweet Corn Salad

Ingredients

  • 1 cup Sweet Corn seeds.
  • ½ tsp. Salt.
  • 1 tsp. Red Chilli powder or Black pepper powder.
  • 1 tsp. Butter.

Method

  1. Wash and pressure cook sweet corn seeds in a colander up to 2 whistles.
  2. Heat butter in a non-stick pan .
  3. Saute cooked sweet corn seeds for 1 minute.
  4. Mix salt and chilli powder.
  5. Serve with Roti, paratha bhakhri puri, Rice or as you wish.
Categories
salads

(218)Beet root Salad

Ingredients

  • 2 Beet root.
  • ¼ tsp. Salt(optional).

Method

  1. Peel and wash Beet root.
  2. Make ½ cm. thick slices.
  3. Pressure cook up to 3 whistles.
  4. Serve hot after sprinkling Salt.