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My recipes Pickle

(446) Khatu Pani

Salty and Sour water for preparing water  pickles like Boriya Gunda, Boriya lila mari, Boriya Guvarfali, Boriya keri, Boriya Lotus stem, Boriya kerda, Botiya Garmar, Boriya haldaramla, Boriya Gajar and/or other vegetables.

Ingredients

  • 3 cup Water
  • 1 cup Salt
  • 1 tbsp. Turmeric powder.
  • 20-25 Lemons

Method

  1. Boil 3 cups of water in a sauce pan.
  2. When water starts boiling add Salt in it. Stir continuously for 10 minutes.
  3. Switch off the flame and add Turmeric powder. Keep aside to cool down.
  4. Once it cools completely mix juice of 20 to 25 medium size Lemons.
  5. Khatu pani is ready to use. You can use it to soak Raw Mangoes, Gunda, Green pepper pods, Guvar, Carrot or vegetables of your choice.

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Categories
Home remedies My recipes

(445) Hair Growth Serum

Ingredients

  • 1 tbsp. Regular Rice
  • 1 tbsp. Fenugreek seeds.
  • 1 tbsp. Kalonji.
  • 3 Hibiscus flowers.
  • 4-5 Rosemary sprigs.
  • 5-7 drops Rosemary essential oil.

Method

  1. Mix Rice, Fenugreek and Kalonji seeds and grind them into fine powder. Store this seeds powder in an air tight container.
  2. In a thick bottom pan boil Hibiscus flowers, fresh Rosemary  and 1 tsp of seeds powder in 1 cup of water for 5 minutes.
  3. Keep aside this pan to cool down .
  4. When it cools, strain this water  and add 5 drops of Rosemary essential oil. Mix well  and your hair growth serum is ready.
  5. Store this serum in the freezer in cube form.
  6. Defrost one cube and apply twice a day on your scalp with the help of a small cotton ball or with the help of a dropper or sprayer.
  7. Give a massage to your scalp for 10 minutes.
  8. Wash your hairs twice a week with mild shampoo or with home made shampoo.
  9. The amino acids in Rice  can help strengthen hair strands and prevent breakage. Fenugreek seeds, rich in protein, iron, and nicotinic acid, are used to promote hair growth,  strengthen hair follicles and stimulate blood circulation to the scalp. Kalonji seeds rich in essential fatty acids, vitamins and minerals strengthen hair follicles. Rosemary and Hibiscus stimulates hair follicles.

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My recipes salads

(444) Papaya Salad

Ingredients

  • 100 g. raw Papaya.
  • 2 Gooseberry (Amla) or 3 cubes Amla Chutney
  • 1 raw Beetroot.
  • ¼ tsp. Rock salt (optional)

Method

  1. Wash and peel Papaya as well as Beetroot. and keep aside.
  2. Wash and wipe Amla.
  3. In a mixing bowl grate  Amla with the cheese grater or you can use Amla chutney.
  4. With the help of a big size grater, grate Papaya and Beetroot .
  5. Sprinkle rock salt, mix thoroughly and serve it with love and smile.
Categories
My recipes Pickle

(443) Amla Murabba (from seedswhich we kept aside)

Amla Murabba from the whole Amla : recipe

Ingredients

  • 1 cup Amla seeds which we kept aside while preparing Amla juice.
  • ¾ cup Sugar.
  • 5-6 strands of Saffron.
  • 1-2 Cardamom.
  • 1 clove.
  • Small piece of Cinnamon.

Method

  1. Pressure cook Amla seeds up to 3 whistles.
  2. When pressure is released, open the lid and transfer these boiled cut amla seeds in a plate to cool down.
  3. Separate pulp from the boiled cut amla seeds, now discard the actual seeds.
  4. Mash the pulp with potato masher or grind it in a mixture grinder and make a smooth paste.
  5. Lavigate saffron in 2-3 drops of water and mix with pulp.
  6. Pound the Cardamom with the help of mortar and pestle. Mix cardamom powder in the pulp.
  7. Break Clove pod and Cinnamon stick into small pieces. Mix both in the Amla pulp.
  8. Now mix sugar and switch on the gas.
  9. Stir continuously for 5 minutes on a fast flame.
  10. After 5 minutes switch off the flame. Amla murabba is ready.
  11. When murabba cools completely, store it in a glass jar.
  12. Enjoy murabba with bread, bhakhri, Thepla or as you wish.
Categories
chutney My recipes

(442) Amla Chutney

Ingredients

  • 1 cup residue obtained from Amla juice
  • 1 cup finely chopped Coriander leaves.
  • 2-3 Green chilies or ½ tsp. Black pepper powder.
  • 1½ tsp. Salt.

Method

  1. In a mixture grinder make a fine paste of all above ingredients.
  2. Amla chutney is ready. Store this in the form of cubes so that you can use it every day along with your breakfast, lunch, dinner or as you wish.
Categories
juice My recipes

(441) Amla Juice Cubes

Ingredients

  • 1 kg Amla (Gooseberry).
  • ½ cup Curry leaves.
  • ½ cup Phudina ( Mint leaves)
  • Ginger 4 inch long piece.
  • 1 tsp. Rock salt.
  • 1 cup water.

Method

  1. Wash, wipe and cut Amla around seed into small pieces.
  2. Please don’t discard seeds as we will prepare murabba from that.
  3. Wash and pluck the curry leaves and spread the leaves on the cotton kitchen towel so that excess water on the leaves drains out.
  4. Wash and pluck the mint leaves from the twigs and spread out on the kitchen towel.
  5. Peel the ginger piece and  cut it into small pieces. Keep aside.
  6. Gather all the ingredients in the mixture grinder jar, add water and grind into fine paste .
  7. Strain this paste with the help of a strainer so we will get juice.
  8. Please don’t throw residue as we will prepare chutney from it.
  9. In the juice  mix  rock salt  thoroughly and store this juice in the form of cubes.
  10. Every day dissolve one cube in a half a cup of water and consumes as first thing in the morning .
Categories
My recipes Sweets

(440) Gond Laddu

Ingredients

  • 1 cup Almonds.
  • ¾ cup Ginger powder.
  • ½ cup Cashews.
  • ½ cup Gond.
  • ¼ cup Raisins.
  • 1 tbsp. Poppy seeds.
  • 1 tsp. Cardamom powder.
  • 1 ¼ cup Ghee.
  • 2 cup wheat coarse flour.
  • 3 cup Jaggery.
  • ½ cup Sugar or Misri powder.

Method

  1. Dry roast Almonds and Cashews. Keep aside to cool down.
  2. Heat ½ cup of Ghee in thick bottom kadhai.
  3. Deep fry Gond crystals on a slow flame and switch off the flame.
  4. Add raisins in a hot ghee kadhai and deep fry it. Keep aside.
  5. Crushed fried gond crystals with the help of either base of the steel bowl or masher. Keep aside.
  6. Grind roasted dry fruits in a pulse mode and transfer  in a mixing bowl.
  7. Mix Cardamom powder, crushed Gond powder and Poppy seeds with dry fruits powder and keep aside.
  8. Finely chop 3 cups of Jaggery and keep aside.
  9. Add remaining ghee ¾ cup  in the kadai and switch on the flame.
  10. On a slow flame roast wheat flour till it turns golden brown colour.
  11. Add all dry ingredients, mix well and switch off the flame.
  12. Add Sugar powder and chopped jaggery and mix well.
  13. Make laddu out of this and serve these laddu in the winter season or to the mother of the new born child in the breakfast to increase the immunity and energy.
  14. Serve with love and smile.

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Home remedies My recipes

(439) Kumkumadi Oil.

Saffron infused oil

The ideal base oil for Kumkumadi oil is sesame oil in winter and Coconut oil  in summer and rainy season. Sesame oil as well as Coconut oil are traditionally used in Ayurvedic practices and its properties balance well with the saffron in Kumkumadi oil, making it suitable for most skin types, especially dry skin due to its Vata-pacifying nature.
Key points about using these oils as the base for Kumkumadi oil:
Moisturizing: Both oils provides deep hydration and nourishment to the skin.
Antioxidant properties: Both contains natural antioxidants that help protect the skin from damage.
Skin penetration: Both are readily absorbs into the skin.

Ingredients

  • 100 ml. Sesame oil or Coconut oil.
  • ⅛ tsp. Turmeric powder.( home made only, otherwise use fresh- raw turmeric 2 inchs long piece )
  • 1 pinch of Saffron strands.
  • 1 tbsp. Water

Method

  1. Lavigate saffron in 3-5 drops of water. Keep this paste aside.
  2. Mix  turmeric powder in the water and keep this paste aside.
  3. Add this paste in hot oil and when the moisture of the turmeric saffron paste evaporates switch off the flame. This will take 30-45 seconds only. Kumkumadi oil is ready.
  4. If you are using raw turmeric then grate it with cheese grater. Sqeeze this grated turmeric to get approximately 1 tsp of juice. Lavigate saffron in this juice. So you will get paste like consistency.
  5. Heat oil and mix this paste in it.When moisure from the paste evaporates, it takes 30 to 45 seconds. switch off the flame. Kumkumadi oil is ready.
  6. Strain the oil when it cools down. Strain either with muslin cloth or fine mesh or you can use it directly without straining.
  7. Store oil in a  glass bottle and apply every night on your washed face.
  8. With regular use of kumkumadi Oil, you will get healthy, young,  bright and flawless complexion.

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Home remedies My recipes

(438)Home remedies for Vata prakopa

Vat-har Powder

Vata Prakop (वात प्रकोप) refers to the aggravation or imbalance of Vata dosha in the body beyond its normal limits.”Prakop” means provocation or aggravation.Vata, when aggravated, moves irregularly, disturbs other doshas, and disrupts digestion, nerves, joints, skin, and mind. Vata dosha aggrevate due to dry, cold, light, rough foods (e.g., popcorn, crackers, raw salads), Excessive fasting or skipping meals, Over-exertion, excessive talking, travel, or exercise, Cold weather, dry winds, or exposure to cold without protection, Stress, anxiety, grief, or fear and irregular routines.

Ingredients

  • 1 tbsp.  Ajwain
  • 2 tbsp. Cumin seeds
  • 2 tbsp. Fennel seeds.
  • 2 tbsp. Ginger powder.
  • 1 tbsp. Black salt
  • 1 tsp. Ghee.

Method

  1. Ghee roast Ajwain and keep aside.
  2. Dry roast Cumin and Fennel seeds. Keep aside.
  3. When all seeds are completely cool down then mix black salt and Ginger powder with them.
  4. Transfer all ingredients in a mixture grinder and make a fine powder of it.
  5. In a saucepan 1 glass of water and 1 tsp. this herbal  powder boil it for 1-2 minutes and consume 2 times a day before breakfast and at bed time.
  6. It will help to reduce gas trouble which causes excessive burping, farting, swelling, and pain in joints. It will increase the metabolism which helps to reduce the weight.
Categories
Detox water My recipes

(437) Fennel seeds and dried Black currant Water.

Black currants are high in antioxidants, including vitamin C, which can help boost your immune system and fight infection and viruses.
Black currants contain gamma-linoleic acid, an omega-6 fatty acid that can help improve inflammatory disease symptoms.
Black currants may help strengthen your immune system.
Black currants contain fiber, which can help with digestion and reduce acidity.   Fennel seeds can effectively manage stomach gas.
Fennel seeds are rich in antioxidants, which can help protect the body against oxidative stress.
Fennel seeds may help regulate blood sugar levels.
Fennel seeds contain antioxidants and vitamin C, which can help promote collagen production and maintain skin elasticity.
Fennel seeds help in regulate blood pressure and heart rate.
Fennel seeds have natural calming properties that can help promote relaxation and reduce stress.

Ingredients

  • 500 ml water.
  • 25-30 Black currants.
  • 2 tbsp Fennel seeds or 1 tbsp Powder.

Method

  1. Boil water in a saucepan and keep aside to cool down.
  2. Transfer water in a pitcher or infuser bottle and add thoroughly washed black currant. Add Fennel seeds or seeds powder in it.
  3. Infuse it for 6-8 hours.
  4. Consume it along with Fennel seeds and Black currant. But consume within 8-10 hours.