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cold drink Rejuvenating food

(22) Aam Ras

Mango pulp

serves:4 175 ml/ bowl

Ingredients

6 ripe Kesar Mangoes. 1.5 kg. (approx)

Generally Kesar variety is best for making Mango pulp but you can also use Alphanso or any other variety. As we get 105 different varieties of Mangoes in India.

Method:

1) Wash and wipe ripe mangoes

2) On the clean kitchen platform roll each mango gently but firmly so that pulp inside  becomes soft squeezable and lump free.

3) After rolling all the mangoes on a flat surface, pinch stalk of fruit and squeeze out all the pulp throughly . Squeeze and clean the pulp from the seed and under surface of the skin throughly. Keep these seeds and skins of the squeezed mangoes in clean bowl for making mango soup.

4) Strain the pulp with the help of soup strainer.

5) Enjoy chilled mango pulp with bepadi rotli, fulka roti, puri, paratha ,kulcha,bhakhri,chilla or as you want.

6) For making mango pulp more healthier add 1/2 tsp. hot ghee,1/2tsp.ginger pd. Ghee helps in assimilation of fat soluble vitamins A,D,E,K and ginger pd help in digestion. You can also add salt to taste.

7) Many other recipes you can make from Mango pulp like Aam ras Bundi,Aam ras Mohanthal, Aam ras papads, Aam ras icecreams, Milkshakes and smoothy ,Jams and Jellies and many more.

Aam ras

List of my other recipes

Rajeshree Gandhi's avatar

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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