Categories
Protein rich food

(272)Tuver Dal (Tur Dal)

Ingredients

⅓ cup Tur dal.
2 tbsp. Oil for tempering.
8-10 Cashews.
½ tsp. Mustard seeds.
½ tsp. Sesame seeds.
⅛ tsp. Fenugreek seeds.
¼ tsp. Asafoetida powder.
⅛ cup Coriander leaves.
8-10 Curry leaves.
1-2 Bay leaves.
2 cloves.
1-2 Green chilies.
¼ tsp. Ginger paste.
⅛ cup finely chopped Jaggery.
3- 4 Kokum.
2 tsp. Salt.
400 ml. Water.

Method

Wash Tur dal 2-3 times and add 1 glass( 400 ml.) of water in it.

Add salt and pressure cook up to 3 whistles.

Once pressure releases, open the lid of the cooker and churn Tur dal with hand blender.

Heat oil in a tempering vessel.

Roast Cashews and keep aside.

Now in the same vessel with the remaining hot oil add Mustard seeds and wait for a crackling sound and then Fenugreek seeds.

Now add Asafoetida powder, Sesame seeds, Curry leaves, Bay leaf and cloves.

Saute for 30 seconds and pour in the dal pan. Also mix roasted Cashews and Coriander leaves.

Boil dal for 5 minutes after adding jaggery and kokum.

Serve hot with Steamed Rice

Tur Dal

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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