Our kitchen, The Spa

(306)Coriander seeds.

Dhana

Coriander Plant.

Benefits of using Coriander seeds.

Coriander seeds are rich in copper, zinc, iron and other essential minerals. Coriander leaves are rich in vitamin A, C and E and carotenoids.

Coriander seeds water helps in lower blood sugar.
Coriander seeds water helps to protect your heart by lowering blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol.
The antioxidants in coriander reduce brain inflammation, improve memory, and reduce anxiety symptoms.
Coriander seeds water reduces bloating and boosts appetite.
Coriander leaves contain antioxidants that protect your skin from aging and sun damage.
Coriander leaves are the excellent source of Vit A, C and E are good for the eyes, and it decrease the burning sensation and irritation.

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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