(326) Saffron.

Kesar

Benefits of using Saffron.

Since ancient times, Saffron has been used for skin conditions. It helps improve complexion, decreases dark circles under the eyes, refreshes the face and helps manage acne and infections of the superficial layer of the skin.
Saffron helps in asthma and bronchitis due to its Ushna virya (hot) potency. It also helps to boost immunity by balancing Kapha due to its Rasayana (rejuvenating) property.
Saffron (Kesar) works a Vajikarana (aphrodisiac) and helps improve the sexual drive.
Tip:
1. Add 5-6 Saffron threads in 1 cup of warm milk.
2. Let it sit for 10 minutes.
3. Take it at night before going to bed.
4. Do not boil Saffron as it may lose some precious volatile oils.
The safranal present in Saffron has a hypnotic effect and enhances the sleep-promoting neurons in the brain. Saffron also relaxes the nervous system and it helps overcome anxiety.

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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