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Health Drinks Protein rich food Quick Cooking Tips

(333) Coco Protein Powder

Ingredients

  • ½ cup Almonds.
  • ½ cup Cashews.
  • ½ cup Pistachio.
  • 2 cup Lotus seeds (Makhana).
  • 100 gms. Coco Powder.

Method

  1. Dry roast all the nuts on a slow flame and keep aside.
  2. Dry roast makhana on a slow flame. When you break a single makhana with your fingers then it will easily break down. This means makhana are perfectly roasted.
  3. Make a coarse powder of all dry roasted ingredients.
  4. Mix thoroughly Coco powder with coarse powder of dry fruits and makhana.
  5. Store in an air tight container.
  6. NB why not fine powder ? Because for making fine powder we have to grind more which results in oil separating out from dry fruits and making it lumpy. So always grind in pulse mode and keep it granular.
  7. Mixing of 3 tbsp. of powder is ideal for 300 ml. of milk.
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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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