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Health Drinks

(356) Cinnamon Tea

Drinking Cinnamon ( Dalchini, Tj) water acts as an internal shower, helping to flush out toxins which we breath and ingest everyday.

Bioactive components in it are Eugenol, Cinnamaldehyde and Cinnamic acid which helps as follows

  • It promotes heart health.
  • Aids digestion.
  • Boost immunity.
  • Helps to regulate blood sugar
  • Reduce PCOS symptoms.
  • Improve fertility.
  • Regulate period cycle .

Ingredients

  • 2 cups water.
  • ¼ tsp. Cinnamon powder
  • 8-10 Holy Basil leaves.

Method

  1. In a sauce pan add 2 cups of water.
  2. Add Cinnamon powder and Holy basil leaves.
  3. Boil for 10 minutes on a slow flame.
  4. Strain and serve hot with love and smile. You can add honey and a few drops of lemon juice to enhance the taste.

List of my other recipes

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

5 replies on “(356) Cinnamon Tea”

Rajeshree Gandhi’s Cinnamon Tea is a wonderful concoction for health, combining cinnamon and holy basil. It’s not only easy to make but also packed with benefits like boosting heart health and immunity. A perfect warm drink to enjoy, especially with the added options of honey and lemon for extra flavor. 🍵🌿 #CinnamonTea #HealthyBeverage 🍯🍋

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