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Health Drinks

(358) Turmeric Tea

Golden water.

Turmeric is known to have medicinal benefits and can help to fight many diseases. Alongside, turmeric water works as a natural detox to help our body get rid of toxins and rejuvenate the body

Bioactive components Curcumin, Demethoxycurcumin and Bisdemythoxycurcumin which helps us as follows.

  • It builds immunity.
  • Due to its anti inflammatory property it heals pain.
  • It boosts the skin health. Antioxidants present in Turmeric help stunt the free radical activity which are responsible for making skin age soon.
  • It helps to boost digestion.
  • Turmeric is known to increase the production of vital enzymes that are responsible for detoxifying our blood that goes to the liver by breaking down toxins.

Ingredients

  • ¼ tsp. Turmeric powder.
  • 8-10 Holy Basil leaves.
  • 2 cups water.

Method

  1. Heat water in a sauce pan .
  2. Add Turmeric powder and Holy Basil leaves and boil for 10 minutes on a slow flame.
  3. Strain and serve hot with love and smile. To enhance the taste of the tea you can add honey and a few drops of lemon juice in it.

List of my other recipes

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

4 replies on “(358) Turmeric Tea”

Rajeshree Gandhi’s Turmeric Tea, also known as Golden Water, is a health-boosting beverage made with turmeric powder and holy basil leaves. Turmeric, rich in bioactive components like Curcumin, is known for its immunity-building and anti-inflammatory properties. This tea is also beneficial for skin health and digestion, and it aids in detoxifying the body. The recipe involves boiling turmeric and basil in water, then straining and serving hot. You can enhance its taste with honey and lemon juice. 🍵🌿 #TurmericTea #HealthyBeverage 🍯🍋

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