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(365)Lemongrass Tea

Lemongrass is a tall grass like plant. It tastes citrusy and has a fresh lemony flavour. It has antibacterial properties. Chlorogenic acid, Isoorientin and swertia japonica are main antioxidants.  It also helps in digestion and regulates blood sugar. It also boosts metabolism and as an excellent source of Vitamin A and C which are essential nutrients for beautiful skin and hair

Ingredients

  • ½ cup lemongrass.
  • 2 cup water.
  • 1 tsp Lemon juice( optional)

Method

  1. Heat water in a sauce pan.
  2. Add lemon grass in water.
  3. Boil for 10 minutes and add lemon juice after the temperature of the water reduces (hot water reduces the vitamin C contents present in the lemon )
  4. Serve Lemongrass Tea with love and smile.

                     

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Rajeshree Gandhi's avatar

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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