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(433)Lemon Mint Cucumber Water.

Cucumber and mint help improve hydration levels and keep fatigue at bay. This energising detox water recipe is also packed with essential nutrients, vitamin A (found in mint) and vitamin C (found in lemon). While lemon is known to improve digestion, reduce inflammation and cleanse your arteries and blood, mint speeds up your metabolism and reduces fatigue during pregnancy. Cucumber contains vitamin K which promotes  healthy bone mass.

Ingredients

  • 500 ml. water.
  • 2 slices of Lemon.
  • 8-10 Mint leaves.
  • 8-10 slices of Cucumber.

Method

  1. Boil water and keep aside to cool down and fill it in the infuser bottle or in a pitcher.
  2. Add Lemon slices, Mint leaves and Cucumber slices in the infuser bottle or in a pitche.
  3. Close the lid for 2-3 hours to infuse the essence of the ingredients.
  4. Strain and consume within 8-10 hours.

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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