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(437) Fennel seeds and dried Black currant Water.

Black currants are high in antioxidants, including vitamin C, which can help boost your immune system and fight infection and viruses.
Black currants contain gamma-linoleic acid, an omega-6 fatty acid that can help improve inflammatory disease symptoms.
Black currants may help strengthen your immune system.
Black currants contain fiber, which can help with digestion and reduce acidity.   Fennel seeds can effectively manage stomach gas.
Fennel seeds are rich in antioxidants, which can help protect the body against oxidative stress.
Fennel seeds may help regulate blood sugar levels.
Fennel seeds contain antioxidants and vitamin C, which can help promote collagen production and maintain skin elasticity.
Fennel seeds help in regulate blood pressure and heart rate.
Fennel seeds have natural calming properties that can help promote relaxation and reduce stress.

Ingredients

  • 500 ml water.
  • 25-30 Black currants.
  • 2 tbsp Fennel seeds or 1 tbsp Powder.

Method

  1. Boil water in a saucepan and keep aside to cool down.
  2. Transfer water in a pitcher or infuser bottle and add thoroughly washed black currant. Add Fennel seeds or seeds powder in it.
  3. Infuse it for 6-8 hours.
  4. Consume it along with Fennel seeds and Black currant. But consume within 8-10 hours.
Rajeshree Gandhi's avatar

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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