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(452)Detox with Weekly Juice Therapy

Detox juice therapy is a  to cleanse the body, boost energy, and improve overall health. It involves consuming freshly made fruit and vegetable juices to help flush out toxins, support digestion, and provide essential nutrients. These juices are typically consumed as part of a short-term detox plan, lasting from  a week to 12 weeks.

Benefits of Detox Juices:

1. Flushes out toxins: Helps the liver eliminate waste more efficiently.

2. Boosts immunity: Rich in vitamins, antioxidants, and minerals.

3. Improves digestion: Enzymes in fresh juices aid digestion.

4. Promotes healthy skin: Hydrates the body, giving a natural glow.

5. Increases energy levels: Provides quick, natural energy from nutrients.

7 Days different menu to avoid monotony.

Monday : Amla Coriander Juice

Tuesday : Lauki Phudina Juice

Wednesday: ABC Juice.

Thursday : Amla Curry leaves Juice

Friday : Cucumber Juice

Saturday: Spinach Juice.

Sunday: Holy Basil  Coriander Juice.

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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