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(456) Amla Curry leaves Juice

Amla (Indian Gooseberry): Rich in vitamin C, boosts immunity, detoxifies, improves digestion, and enhances skin and hair health.
Pudina (Mint): Aids digestion, relieves bloating, provides cooling effects, and freshens breath.
Coriander: Supports detoxification, improves digestion, regulates blood sugar, and is packed with antioxidants.
Curry Leaves: Enhances hair health, aids digestion, regulates cholesterol, and manages diabetes.

Ingredients

  • 250 ml. water
  • 25-30 Curry leaves.
  • 10-12 sprigs of Coriander
  • 8-10 sprigs og Phudina
  • 2 Amla
  • ¼ tsp. Salt.

Method

  1. In a sauce pan add 2 cups of water and  ½ tsp. Salt. Soak Coriander sprigs, Curry leaves sprigs and Phudina sprigs in this water.
  2. After 5 minutes remove from the salt water and wash twice and chop roughly and keep aside.
  3. Deseed Amla and  cut it into small pieces.
  4. In a mixture grinder make a fine paste of all the ingredients with ½ cup of water.
  5. Add salt and remaining water and blend them together.
  6. Either serve without straining,   is ideal, or strain it with a strainer.
  7. Serve this juice immediately. Please don’t add  ice in it as cold drinks disturb our digestive fire and weak fire produces toxins (ama) in the body.

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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