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(460) Amla-Haldar Pickle

Amla, yellow turmeric (Curcuma longa), and white turmeric (Curcuma zedoaria) pickle is a powerful probiotic and medicinal food with numerous health benefits. The combination enhances digestion, immunity, and overall wellness.

Amla is rich in vitamin C, strengthening immunity. It enhances stomach acid regulation, preventing constipation. It also helps to cleanse the liver, remove toxins and purify the blood. It controls the blood sugar level. It helps to prevent premature ageing, reduce acne and improve skin glow. It strengthens hair roots, preventing hair fall and graying. Amla reduces cholesterol and blood pressure.

Yellow and white turmeric have anti bacterial and anti viral properties. They act as natural probiotics for a healthy gut. White turmeric reduces bloating, acidity and indigestion Both turmeric are powerful anti inflammatory agents helping with joint pain, arthritis and swelling. They help to clean the liver, remove toxins and purify the blood. White turmeric is excellent for cleansing mucus and improving lung health.Helpful in conditions like Asthma, cough and sinus issues. Both turmeric prevents clogging of arteries and improves circulation.

Ingredients

  • 1 kg. Amla
  • 1 kg mix Yellow And White Turmeric.
  • 4 tsp. Salt.

Method

  1. Wash and wipe all Amla and cut them into small pieces. Keep aside.
  2. Wash, peel and again wash Turmeric and then chop them into small pieces.
  3. Marinate Amla as well as Turmeric with salt. Mix them and keep aside for one day.
  4. Next day stir thoroughly and store in a glass jar. Keep them in the refrigerator for a fresh and crunchy taste.
  5. Every day consume 1 tbsp. with breakfast or in lunch to improve  digestion and immunity.
Amla
White and Yellow Turmeric

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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