Our kitchen, The Spa

(470) Mustard coarse powder (Rai na kuriya)

Post author By Rajeshree Gandhi
Post date 26/04/2025
2 Comments on (470) Mustard coarse powder (Rai na kuriya)

Health Benefits:
1. Aids Digestion
Stimulates digestive juices and improves metabolism.

2. Reduces Inflammation
Contains compounds that help reduce swelling and joint pain.

3. Supports Heart Health
Fiber in mustard helps lower bad cholesterol levels.

4. Rich in Antioxidants
Protects body cells from damage caused by free radicals.

5. Respiratory Relief
Traditional use for clearing congestion and easing breathing.

6. Good for Skin
Helps with acne and skin infections due to antibacterial properties.

Culinary Uses:
1. Flavor Enhancer
Adds sharp, spicy flavor to curries, sauces, and gravies.

2. In Marinades
Used for marinating vegetables to add depth of flavor.

3. Pickling
Essential ingredient in making pickles for tangy taste.

4. Salad Dressings and Sauces
Mixed with vinegar or lemon juice to make tasty dressings.

5. Baking
Sometimes added to breads and savory bakes for flavor.

List Of My Recipes

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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