Categories
dips My recipes

(507) Avacado Dip

Avocados are rich in monounsaturated fats (good fats) that support heart health and keep you full for longer. Great for skin, hair and hormonal balance. One medium size(200-300 g.) Avocado provides 7–10 grams of fiber, supporting digestion and regularity. High potassium,  folate, Vitamin B and E supports brain functions. Very low in carbs so it won’t spike blood sugar level.

Ingredients

  • 2 medium size Avacado.
  • 1 – 2 sprigs Parsley OR 1 tbsp. Dry Parsley leaves (Optional)
  • 2 Lemons or 5 cubes of Lemon juice.
  • ¼ tsp. Salt.
  • 2 tbsp. finely chopped Tomatoes (optional)
  • 1 tbsp. finely chopped Onion.( Optional)
  • ¼ tsp. Chilli flakes ( optinal) OR  ¼ tsp. Black pepper powder.

Method

  1. Wash and cut the Avacado vertically into two halves.
  2. Scoop out the pulp and mash it with the help of fork or in the mixture grinder after adding lemon juice and Salt.
  3. Transfer the paste into the mixing bowl.
  4. Wash Parsley leaves, chop finely and mix it with Avacado paste or you can mix dry Parsley leaves.
  5. Mix it with chopped onions, tomatoes and black pepper or chilli flakes.
  6. Mix well and serve it with Nachos, Khakhra, Steamed or Grilled vegetables or as you wish but serve it with love and smile.
Rajeshree Gandhi's avatar

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

Leave a reply to (505) Chutneys and Dips – Rajeshree Gandhi's Kitchen blog Cancel reply