Ingredients
- 200gms. Paneer
- 2 scoop Protein powder.
- 20 -25 Dates
- 10 – 15 Almonds.
- 10- 15 Walnut halves.
- 2 tbsp. Milk.
- Cashews for garnishing.
Method
- Wash and Soak dates overnight or 6- 8 hours.
- After 8 hours remove seeds and keep aside.
- Grate paneer and keep aside.
- Dry roast all dry fruits separately and keep aside.
- In a grinding jar grind a coarse flour of Almonds and Walnuts and keep aside.
- Chop Cashews into small pieces and keep aside.
- In the same grinding jar add dates and grind into smooth paste.
- Now add grated paneer and protein powder in the paste and blend them into smooth paste. If you feel that the mixture is too dry then only add milk and blend to get a smooth fluffy paste called Mousse.
- Now mix Almonds and Walnuts coarse powder in the Mousse with the help of a spoon.
- Fill the shot glasses with Mousse and garnish with the Cashews.
- Keep these glasses in the freezer for 2 hours to set and then transfer them into the refrigerator.
- Serve chilled with love and smile.



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