Author: Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

Categories
Detox water My recipes

(436) Lemon, Mint and Ginger Water.

Ginger is a proven digestive aid that helps reduce intestinal discomfort and gas. It also prevents bad bacteria from colonising your gut and reduces inflammation in the stomach. Along with mint and lemon, this ginger water detox recipe serves as an excellent immune and metabolism booster. Drinking regularly can help replenish your body and keep fatigue at bay

Ingredients

  • 500 ml. Water.
  • 1 tsp. Lemon juice or 4-5 Lemon slices.
  • 8-10 Mint leaves.
  • 8-10 Ginger slices.

Method

  1. Boil water in a saucepan and keep aside to cool down.
  2. Transfer this water in a pitcher or infuser bottle.
  3. Add Lemon juice or slices, chopped Mint leaves and Ginger slices in it.
  4. Close the lid and keep aside for 2-3 hours.
  5. Consume Lemon, Mint and Ginger Water within 8-10 hours.

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Detox water My recipes

(435) Apple and Mint water.

Apples contain insoluble fiber, which can help with digestion and constipation, a common issue during pregnancy.  Apples are a good source of vitamin C, which can help support the immune system. Apples can provide a natural energy boost by increasing blood sugar. Apples are a good source of hydration, which is important during pregnancy. Apples can help with heartburn, which is common during pregnancy. Apples can help keep blood sugar stable due to their fiber and flavonoids. Apples contain calcium, which can help with the development of the baby’s bones.
Apples can help maintain healthy iron levels, especially when eaten with other iron-rich foods. Apples contain antioxidants, like flavonoids, which can help protect against inflammation and oxidative stress. Mint speeds up your metabolism and reduces fatigue during pregnancy.

Ingredients

  • 500 ml. Water.
  • 8-10 slices of Apple.
  • 8-10 Mint leaves.

Method

  1. Boil water in a sauce pan and once it is cool down fill the pitcher or infuser bottle with it.
  2. Add Apple slices  and Mint leaves in the pitcher and allow it to infuse for 2-3 hours.
  3. Consume Apple Mint infuse water  within 8-10 hours.

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Categories
Detox water My recipes

(434) Coconut water

Coconut water helps maintain hydration levels, which are important for the increased blood volume and circulation needed during pregnancy. Coconut water contains electrolytes like potassium and magnesium, which help maintain fluid and electrolyte levels.  coconut water contains nutrients like calcium, vitamin C, and phosphorus, which are important for maternal and fetal health. Coconut water contains antioxidants that can help fight inflammation and other harmful conditions. 

Always consume fresh coconut water and should not be consumed as a substitute for regular water.

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Categories
Detox water My recipes

(433)Lemon Mint Cucumber Water.

Cucumber and mint help improve hydration levels and keep fatigue at bay. This energising detox water recipe is also packed with essential nutrients, vitamin A (found in mint) and vitamin C (found in lemon). While lemon is known to improve digestion, reduce inflammation and cleanse your arteries and blood, mint speeds up your metabolism and reduces fatigue during pregnancy. Cucumber contains vitamin K which promotes  healthy bone mass.

Ingredients

  • 500 ml. water.
  • 2 slices of Lemon.
  • 8-10 Mint leaves.
  • 8-10 slices of Cucumber.

Method

  1. Boil water and keep aside to cool down and fill it in the infuser bottle or in a pitcher.
  2. Add Lemon slices, Mint leaves and Cucumber slices in the infuser bottle or in a pitche.
  3. Close the lid for 2-3 hours to infuse the essence of the ingredients.
  4. Strain and consume within 8-10 hours.

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Categories
Detox water My recipes

(432) Celery Tomato Infused Water.

Celery is a great detoxifying ingredient due to its high water content. Additionally, celery is a rich source of luteolin and apigenin, two anti-inflammatory compounds that help minimise body swelling and ease pregnant bloating.

Tomatoes are high in Lycopene, an antioxidant that can reduce the risk of various diseases. Additionally they are high in vitamin A and C  which are essential for the immune system.

Ingredients

  • 500 ml.  Water.
  • ¼ cup roughly chopped Celery.
  • 1 Tomato

Method

  1. Boi  water and keep aside to cool down and fill it in the infuser bottle  or in a pitcher.
  2. Roughly chop Celery leaves and keep aside.  Cut Tomato into 8 pieces and add both in the pitcher.
  3. Close the lid and keep aside for 2-3 hours to infuse the essence of both.
  4. Strain the water and consume it within 8-10 hours.

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Categories
Detox water My recipes

(431) Water Mellon and Mint infused water.

Watermelon is rich in potassium, a vital mineral that supports kidney and liver function and helps flush toxins from your system. Mint has cooling properties and is useful in relieving irritable bowel syndrome during pregnancy.

Ingredients

  • 500 ml. water.
  • ¼ cup Watermelon cut in cubes.
  • 10-12 Mint leaves.

Method

  1. Boil water and keep aside to cool down and fill this water in the infuser water bottle or in a pitcher.
  2. Cut Water Melon into 1 cm. cubes and add in the pitcher.
  3. Wash fresh mint leaves and finely chopped and add in the same water pitcher.
  4. Close the. lid and keep the water jar aside to infuse the water melon and mint leaves for 2-3 hours.
  5. Consume this infused water with the added fruit and herb or without it, choice is yours but consume it within 8-10 hours.
Categories
Detox water My recipes

(430) Detox Waters

Refreshing 7 detox water for pregnancy.

Pregnancy is a time of immense joy, it can also come with its fair share of discomforts. Morning sickness, fatigue, and sluggish digestion are just a few hurdles on this beautiful journey. Detoxification is the body’s natural process of eliminating toxins and waste products. Our organs, like the liver, kidneys, lungs and skin, filter these unwanted substances and keep us healthy. During pregnancy, your body is working double-duty, clearing waste products for both you and your developing baby. This is why some moms-to-be might experience fatigue, bloating or constipation. Detox water for pregnancy is  a refreshing and delicious way to support your body’s natural detoxification process, leaving you feeling energised and ready to embrace every stage of pregnancy. This pregnancy detox water  will help you rid your system of toxins and prepare for the new life growing inside you!
Here are 7 different detox water for your beautiful journey.

  1. Watermelon And Mint water.
  2. Coconut  Water.
  3. Lemon, Mint And Cucumber Water.
  4. Celery Tomato Infused Water.
  5. Apple and Mint Infused Water.
  6. Lemon Mint and Ginger Water.
  7. Fennel seeds and Black currant water

Tips for making detox water:

  1. Always use boiled or RO water.
  2. Always use fresh vegetables, fruits or herbs.
  3. Wash two times and thoroughly clean vegetables,  fruits and herbs .
Categories
My recipes Spices

(429)Jeeravan Masala

Indore special Poha masala

Ingredients

  • 3 tbsp. Dry Mango powder ( Aamchur)
  • 1½ tbsp. Coriander seeds.
  • 1 tbsp. Cumin seeds.
  • 1 tbsp. Fennel seeds.
  • ¾ tbsp. Turmeric powder.
  • ½ tbsp. Caraway seeds.
  • ½ tbsp. Ginger powder.
  • 6 dried whole Chillies.
  • OR
  • 1 tbsp. Black pepper powder.
  • ¼ tbsp. Asafoetida powder.
  • ¼ tsp. Black Salt
  • ¼ tsp. Salt.
  • 4-5 Cloves.
  • 2 Green Cardamom.
  • 1 inch Cinnamon piece.
  • ½ Nutmeg
  • 2 pcs. Mace
  • 1 Bay leaf

Method

  1. Heat a nonstick pan and dry roast whole spices. When aromatic, switch off the flame and keep aside to cool down.
  2. In a mixture grinder jar mix all ingredients whole as well as powdered and grind it into fine powder.
  3. Store in an airtight container and sprinkle it on your favourite snacks.

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Categories
My recipes snacks

(428)Jowar Puri

Microwave Recipe

Ingredients

  • ¾ cup Jowar flour
  • ¼ cup Wheat flour
  • 2 tbsp. Ghee.
  • 1 tsp. Cumin powder.
  • 1 tsp. Black pepper powder.
  • ½ tsp. Sesame seeds.
  • ½ tsp. Salt.
  • ¼ tsp. Carum seeds.

Method

  1. In a mixing bowl mix both the flour  thoroughly.
  2. Add all the dry ingredients and mix well.
  3. Now mix ghee thoroughly with flour and check the moin with the help of the fist. If flour holds the shape of fist then the moin is proper otherwise add ¼ tsp. more ghee and mix. ( If the moin in the flour is less then the puri will be hard to chew and if the moin is proper then puri will come out crispy).
  4. Knead medium hard Jowar Puri dough with hot water and keep aside for 10 minutes.
  5. After 10 minutes knead again for 2-3 minutes and divide dough into 4 equal parts and roll into a big roti with the help of a rolling pin.
  6. Cut the roti with a cookie cutter into puris.
  7. Preheat the oven at 180°c for 15 minutes .
  8. Arrange all puris on a greased  backing tray. Now brush each puri with oil and bake it at 180 °c for 20 minutes.
  9. Switch off the Oven and after 5 minutes remove the baking tray from the oven.
  10. Serve crispy Jowar puri with masala tea, herbal tea, coffee,  masala milk  or as you wish but serve with love and smile.
  11. Instead of baking, you can also deep fry jowar puris.
Categories
My recipes snacks

(427) Mathiya Puri

Ingredients

  • 2 cup Mathiya flour  (Matki flour)
  • ¼ cup Wheat flour.
  • 2 tbsp. Oil.
  • 1 tsp. red chilli powder.
  • 1 tsp. Carum seeds.
  • 3 tbsp. Sesame seeds.
  • 1 tsp. red chilli powder.
  • ½ tsp. turmeric powder.
  • ¼ tsp. Asafoetida powder.
  • Water for kneading
  • ½ cup + 1 tsp.  water
  • 1 tbsp. Oil.
  • 1 tbsp. Sugar.

Method

  1. Mix all dry ingredients in a big mixing bowl.
  2. Simultaneously heat water in a small sauce pan. Add Sugar and oil in it. When Sugar melts, switch off the flame.
  3. Pour the water in a mixing bowl and mix it with flour with the help of a spatula.
  4. When you feel tolerable to touch with your hands, knead into medium hard dough.
  5. On the counter top apply some oil and with the help of stone, pestle or mortar pat the dough till you turn medium hard into medium soft dough.
  6. Divide dough into 6 equal parts and each part rolls it with a rolling pin into big roti.
  7. With the help of a cookie cutter or cap of a bottle cut out small puris.
  8. Simultaneously heat oil in a kadhai. Immediately fry puris on medium flame.
  9. Serve this traditional Diwali snack, Mathiya puris to your guests with love and smile.