Categories
Quick Cooking Tips Spices

(120) Green chili powder

Ingredients

100 gms. Green Chilies.

Method

  1. Wash and wipe chilies with cloth.
  2. Pluck stalk of each chili with hand.
  3. Don’t cut with knife otherwise cut portion of chili turns brown in colour.
  4. Pack chilies in muslin cloth and keep it in refrigerator in open box .
  5. You can also pack chilies in brown paper bag but ensure that there should be no compression and moisture .
  6. Within 15 to 20 days all chilies will dry without changing colour .
  7. Grind chilies with the help of grinder and strain the fine powder with the help of tea strainer.
  8. Store green chili powder in air tight glass bottle for further use.
Green chilies
Refrigerated dried green chili
Green chili powder
Categories
Quick Cooking Tips Spices

(117) Chhas Masala

Ingredients

Method

  1. Grind all the ingredients seperately .
  2. Store in separate air tight glass bottles.
  3. In one bowl mix all the ingredients for making chhas masala.
  4. Store chhas masala in air tight glass bottle.
Categories
Steamed food

(115) Besan Dhokla.

Ingredients

  • 2 cups Channa dal grind into fine powder or readymade 2 cups Channa flour commonly known as besan or you can take coarse flour also.
  • 2 cups water.
  • 1 cup curd.
  • 1 tsp. Sugar.
  • ½ tsp. Soda or 1 Eno sachet
  • 1 tsp. Salt.
  • 1 tsp. Ginger paste.
  • 1 tsp. Green chili paste.
  • ½ tsp red chili powder for sprinkling over besan dhokla .

Ingredients for tempering

  • 2 tbsp. Til oil.
  • ¼ tsp. Mustard seeds.
  • ¼ tsp. Asafoetida powder.
  • 8-10 Curry leaves.
  • 1 tsp. Sesame seeds.
  • 1 tbsp. finely chopped coriander leaves for garnishing.
  • 1 tbsp. grated coconut for garnishing.

Method

  1. In big sauce pan take flour and add water little by little and stir continuously. So no lumps will form.
  2. Add curd ,salt and ginger chili paste. Mix thoroughly.
  3. Keep aside for 10 minutes.
  4. Boil water in steamer.
  5. After 10 minutes grease thali and pour dhokla batter upto ¾ height of thali.
  6. Sprinkle red chili powder on batter and steamed for 20 minutes in steamer.
  7. After 20 minutes remove besan dhokla thali and wait for 1 minute to escape steam .
  8. Apply little oil on dhokla and cut it into desire shape.
  9. Heat oil for tempering. Add mustard seeds. After crackling sound add Asaphoitida powder, Curry leaves and pour it on dhokla thali.
  10. Remove dhokla from thali to plate and garnish with coriander leaves and grated coconut.
  11. Serve hot with Green chutney, Garlic chutney and a glass of Chhaas or masala tea or as you desire.
Categories
cold drink

(116) Chhas

Ingredients

  • 1 cup Curd.
  • 3 cup chilled water.
  • 1 tsp. Chhas masala.

Method

1. Take 1 part fresh curd (not sour).

2. Churn well until smooth (traditionally with a wooden churner or whisk).

3. Add 3 parts water for the standard version (Pitta-prone: 4 parts water).

4. Churn again until frothy.

5. Optionally, remove the top cream layer for a light (Laghu) drink.

Serve Chhas either with regular chhas masala or you can prepare masala according to your prakriti as follows.

Dosha-specific Spice Additions

For Vata Prakriti

Warm and grounding spices:

½ tsp. Roasted cumin powder.

¼ tsp. Rock salt.

Pinch of Dry ginger powder.

Benefits: Improves appetite, reduces gas, and helps the digestion.


For Pitta Prakriti

Cooling and calming:

½ tsp Roasted cumin powder

1 tsp. Fresh coriander leaves (finely chopped)

A pinch of fennel powder

Benefits: Soothes acidity, cools heat, and supports liver health.


For Kapha Prakriti.

Stimulating and drying:

½ tsp. Roasted cumin powder

¼ tsp.Black pepper

¼ tsp.Dry ginger powder

¼ tsp. Rock salt

Benefits: Clears mucus, boosts metabolism, and reduces heaviness.

Categories
Quick Cooking Tips Spices

(119) Mint leaves powder

Ingredients

1 cup fresh Mint leaves ( Phudina ) without stalk, washed and drained.

Method

  1. Spread evenly mint leaves on glass plate.
  2. In microwave select option of desi masala mix.
  3. Mint leaves dries in 3.20 to 5 or some times 6.40 minutes at 99⁰ temperature depence on thickness of leaves.
  4. Dried leaves grind it with the help of dry grinder.
  5. Strain it with tea strainer.
  6. Store this powder in air tight bottle for further use.
Categories
Quick Cooking Tips Spices

(118) Coriander leaves powder.

Ingredients

1 cup Coriander leaves washed and drained.

Method

  1. Spread evenly coriander leaves on glass plate.
  2. In microwave select option of desi masala mix.
  3. Coriander leaves dries in 3.20 minutes at 99⁰ temperature.
  4. Dried leaves grind it with the help of dry grinder.
  5. Strain it with tea strainer.
  6. Store this powder in air tight bottle for further use.
Fresh coriander leaves
Dried coriander leaves.
Categories
Steamed food

(114) Idra Dhokla

Ingredients for Idra flour

  • 1 kg. Parimal rice.
  • ¼ kg. Udad dal.
  • ¼ kg. Tur dal.
  • Ingredients for making Idra dhokla
  • 2 tbsp. Channa dal.
  • 2 cups idra flour.
  • 1 cup curd.
  • 2 cups water
  • 1 tsp. Ginger paste.
  • 1 tsp. green chili paste.
  • Salt
  • Soda or Eno sachet
  • Ingredients for tempering
  • 2 tb sp. Til oil.
  • ½ tsp. Mustard seeds.
  • ¼ tsp. Asafoetida powder.
  • 8-10 Curry leaves.

Method

  1. Except Channa dal mix all dry ingredients and grind with the help of grinder or atta chakki into coarse flour.
  2. Store the flour upto 3-4 months.
  3. 2 cups of Idra flour mix thoroughly with 2 cups of water and 1 cup curd.
  4. Keep aside the batter for 7-8 hours for fermentation.
  5. Simultaneously soak Channa dal in different vessel.
  6. After 8 hours mix soaked, drained channa dal in fermented batter.
  7. Add Salt, Soda or Eno sachet, Ginger and Chili paste. Mix thoroughly. Adjust the consistency of batter by adding 1-2 spoon of water.
  8. Temper with 2 tbsp. Til oil, Mustard seeds, Asaphoitida powder and Curry leaves (optional).
  9. Idra dhokla batter is ready for making idra.

Instead of making flour you can also prepare batter from soaked ingredients like 1 cup parimal rice, ¼ cup Udad dal, ¼ cup tur dal. Grind separately . Make coarse batter of rice and dal into fine paste.

Categories
Quick Cooking Tips

(113) White Dhokla from Idli Dosa batter

Ingredients

  • 1 kg. Boiled rice
  • ½ kg. Udad dal
  • 1 tbsp. Fenugreek seeds.

Method

  1. Soak 7-8 hours washed rice, dal, and Fenugreek seeds separately.
  2. After 8 hours drain off water from rice, dal and fenugreek seeds.
  3. Grind coarse batter of rice.
  4. Grind fine batter of dal and fenugreek seeds.
  5. Mix all thoroughly.
  6. Keep aside 5-6 hours for fermentation.
  7. After 6 hours add Salt, Soda or Eno sachet, Ginger and Green chili paste.
  8. Temper batter with 2 tbsp. Til oil, Mustard seeds, Asaphoitida powder and Curry leaves ( optional).
  9. Dhokla batter is ready . You can also use for making idli and dosa but consistency of all three ( dhokla, idli and dosa ) are different.
Dhokla batter
Categories
Quick Cooking Tips

(112) White Dhokla flour.

Ingredients

  • White Dhokla  Flour :—
  • 1 kg. Parimal rice.
  • ½ kg. Udad dal.

Method

  1. Mix dry Rice and Dal.
  2. Grind with the help of grinder or atta chakki into coarse flour. You can store this flour for 3-4 months.
  3. Use this flour for making dhokla batter.
Dhokla batter from Dhokla flour
Categories
chutney Fried Foods monsoon food Roti snacks traveling Winter Foods

(111) Garlic chutney

Ingredients

  • 1 cup Garlic pods.
  • 1 cup Desiccated coconut powder
  • ½ cup Sesame seeds
  • 2 tsp. Salt.
  • 2 tsp. Red chili powder.

Method

  1. Peel garlic pods.
  2. Dry roast Sesame seeds.Keep aside to cool down.
  3. when completely cool , grind sesame seeds into coarse powder. keep aside.
  4. Grind garlic pods, salt and red chili powder into fine paste.
  5. In big plate , mix garlic paste, sesame seeds coarse powder and coconut powder with hand.
  6. Garlic dry chutney is ready.
  7. Enjoy with your food .