Kamal kakdi nu Athanu
The harvesting season of the lotus stem is from the month of October to March. So buy in the month of February. Lotus stem cooling properties help to reduce heat in the body. Rich in antioxidants helps to detoxify and purify blood. High fibre contains help in digestion and pacifies vata imbalance. Vitamin C of it strengthens immunity.
Ingredients
- 500 g. Lotus Stem.
- 1 lit. Khatu Pani
Method
- Wash thoroughly 2-3 times.
- Peel the stem and again wash and wipe.
- Cut it into even slices .
- Mix it with khatu pani and keep aside for 4-5 days but stir two times every day.
- Serve it with rice or roti or mix it with other mixed pickles.































