Categories
leftover food My recipes

(509) Cool Roti Delight

Leftover roti develop resistant starch which improves gut health, controls blood sugar and increase satiety.

Ingredients

  • 2 leftover roti (Jowar or Bajri  or Rice or Ragi or Wheat).
  • 2 tbsp. Coco Protein powder.
  • 1 tbsp. Misri powder (optional)
  • ¼ tsp. Cardamom powder.
  • 250 ml. Chilled Milk

Method

  1. Tear roti into small pieces and keep aside.
  2. First pour chilled milk in a cup. Add misri powder, roti pieces and Coco protein powder and mix well.
  3. Cool roti delight is ready to serve.
  4. Serve this cool roti delight with love and smile.
Categories
dips My recipes

(508) Parsley Dip

Fresh Parsley is high in Vitamin K which supports bone health and blood clotting, It is a good source of vitamin C and A will increase immunity and improves eye and skin health. It Contains flavonoids like luteolin  apigenin which protect cells from oxidative damage and slows signs of aging. It helps in flushing toxins due to its diuretic nature, reduce inflammation.

Cucumber keeps you hydrated and helps in regulating body temperature, especially in hot climates. Potassium and magnesium in cucumber helps in manageing blood pressure. It also helps to neutralize excess acidity and maintain a healthy pH balance.

Ingredients

  • 1 cup Hung curd.
  • 2 tbsp. Finely chopped Parsley.
  • ½ medium sized Cucumber.
  • ½ tsp. Salt + ¼ tsp.for marination.
  • ¼ tsp. Black pepper powder.

Method

  1. Grate Cucumber with the help of cheese grater and marinate it with Salt and keep aside.
  2. Chop Parsley and keep aside.
  3. Beat hung curd till you get smooth consistency.
  4. Squeeze the marinated cucumber and mix in hung curd.
  5. Mix chopped Parsley, salt and Black pepper powder.
  6. Mix thoroughly and serve with Bread sticks, Khakra, French fries, Nachos, if t sticks or as you wish but serve with love and smile.
Categories
dips My recipes

(507) Avacado Dip

Avocados are rich in monounsaturated fats (good fats) that support heart health and keep you full for longer. Great for skin, hair and hormonal balance. One medium size(200-300 g.) Avocado provides 7–10 grams of fiber, supporting digestion and regularity. High potassium,  folate, Vitamin B and E supports brain functions. Very low in carbs so it won’t spike blood sugar level.

Ingredients

  • 2 medium size Avacado.
  • 1 – 2 sprigs Parsley OR 1 tbsp. Dry Parsley leaves (Optional)
  • 2 Lemons or 5 cubes of Lemon juice.
  • ¼ tsp. Salt.
  • 2 tbsp. finely chopped Tomatoes (optional)
  • 1 tbsp. finely chopped Onion.( Optional)
  • ¼ tsp. Chilli flakes ( optinal) OR  ¼ tsp. Black pepper powder.

Method

  1. Wash and cut the Avacado vertically into two halves.
  2. Scoop out the pulp and mash it with the help of fork or in the mixture grinder after adding lemon juice and Salt.
  3. Transfer the paste into the mixing bowl.
  4. Wash Parsley leaves, chop finely and mix it with Avacado paste or you can mix dry Parsley leaves.
  5. Mix it with chopped onions, tomatoes and black pepper or chilli flakes.
  6. Mix well and serve it with Nachos, Khakhra, Steamed or Grilled vegetables or as you wish but serve it with love and smile.
Categories
leftover food My recipes

(506) The Hidden Magic of leftovers

In every Indian kitchen, leftovers are a daily reality. Roti from last night’s dinner, a cup of cooked rice, or a ladleful of dal waiting quietly in the fridge. While many see them as second-grade meals, I believe they’re hidden treasures. With just a touch of creativity and a sprinkle of love, leftover food can be transformed into delicious, nourishing, and time-saving dishes. It’s not just about reducing waste—it’s about honoring the food we’ve already prepared and giving it a second life on our plates.

Cooking with leftover is a smart choice as it reduces food wastage, saves time and efforts, nutritionally smart as some leftover like rice, roti and boiled potatoes develop resistant starch, which improves gut health, controls blood sugar and increase satiety.It is budget friendly and last but very important according to me as it encourages culinary creativity.

Here are some leftover series category.

Leftover Roti-Phulke ki nayi pahechan

Leftover Rice-Ek Aur baar Chawal.

  • Rice chilla.
  • Rice Tikki
  • Rice Appe
  • Rice kheer
  • Fried Rice.

Leftover Dal-Dal se Zaika.

  • Dal stuffed Paratha.
  • Dal Dhokli.
  • Dal Tikki or Pakoda.

Leftover Sabji-Sabji ka naya magic.

  • Stuffed Paratha.
  • Pulao.
  • Mixed Sabji Thepla.
  • Sabji Cutlets.

Leftover Sweets- Mithashwali Nayi Sharuat.

  • Sakkarpara from sugar syrup of Gulab Jamun.
  • Sweet stuffed Paratha with halva or laddu.
  • Sweet Bhakhri- Dashmi

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Categories
chutney dips My recipes

(505) Chutneys and Dips

Both chutneys and dips are used as accompaniments to enhance the taste of food, they differ in origin, ingredients, preparation, and cultural use. Chutney is a traditional part of Indian meals for centuries. Often served with rice, roti, dosa, snacks, or even as a palate cleanser. Whereas Dips more common in Western cuisines (American, Maxican, Mediterranean,  etc.). Dips are served with chips, crackers, vegetables, or breads (like pita). Used as an appetizer, snack, or party food.

Chutneys are made from herbs (coriander, mint), fruits (mango, tamarind), vegetables (tomato, onion, garlic), spices, and sometimes jaggery or sugar. Usually includes strong spices like mustard seeds, cumin, hing, curry leaves, etc. Whereas Dips typically made with dairy (cheese, yogurt, cream), legumes (hummus from chickpeas), or condiments (mayonnaise, sour cream).Uses herbs like parsley, dill or paprika

Chutney can be spicy, tangy, sweet, or bitter. Sometimes it may be layered flavors due to roasting or tempering. Whereas Dips are generally mild, creamy, or cheesy. These are less spicy and complex in flavor.

Chutney can be raw or cooked.Texture of chutney ranges from coarse to smooth, chunky to paste-like.It may be ground in a stone mortar, mixer, or hand-pounded. Whereas Dips are usually blended to a smooth consistency.Rarely cooked; if so, it’s mild heating (e.g., cheese dips).

While chutneys and dips may seem similar in function, they are culturally and culinarily distinct. Chutneys are deeply rooted in Indian traditions, known for bold spices and diverse textures, whereas dips are creamier and milder, designed for snacking. Both have their own charm and can even inspire fusion recipes!

Chutneys vary widely in flavor—spicy, tangy, sweet, or pungent—and are often made using fresh, seasonal, and regional ingredients. Here are some of the most popular types:

Dips are more commonly associated with snacks, party platters, or appetizers, and are generally milder in taste. Here are some of the most popular types:

A Flavorful Bridge Between Cultures

Whether it’s a vibrant green coriander chutney from an Indian thali or a creamy bowl of hummus at a Mediterranean table, chutneys and dips connect us to cultures, memories, and traditions. Each spoonful tells a story—of spice, texture, and comfort. Try experimenting with both in your kitchen, and let your meals become a beautiful blend of global flavors.

👉 And as always, serve with love and a smile. 😊

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Categories
Chilas Dosa My recipes

(504) Hign Protein Dosa

Moong dal : Light on digestion, rich in folate, B vitamins, and iron. Balances all 3 doshas (especially good for Pitta and Kapha).
Udad dal : High in protein, calcium and iron.Helps to strengthens bones, boosts energy, and improves digestion.
Masoor dal : Rich in iron and antioxidants. It promotes skin health and supports heart health. Good for Pitta.
Tur dal : Excellent source of folic acid, potassium, and protein. Balances Kapha and Vata.

Total protein content in 1 cup of mix dal is 47.5 g.

Ingredients

  • ¼ cup Yellow Moong dal.
  • ¼ cup Masoor dal.
  • ¼ cup Udad dal.
  • ¼ cup Tur dal.
  • 1½ tsp. Salt
  • 2 inch long Ginger piece.
  • 2 Green chilies.
  • 1 tbsp. Curd.

Method

  1. In a mixing bowl mix all dals and wash them two times.
  2. Soak  them for 8-10 hours.
  3. After 10 hours drain the dal, add all other ingredients and grind them into fine paste. High Protein dosa batter is ready to use.
  4. Add water if needed to meet the consistency as shown in video.
  5. Heat the nonstick tawa and pour ½ cup of batter. Spread this batter in circular manner and make a dosa.
  6. Serve hot with Coconut chutney, Daliya dal chutney, Milagai podi and Sambhar or as you wish but serve with love and smile.
Categories
My recipes onepot recipe

(503) Lemon Sevaiya

Ingredients

  • 1 cup rice sevai( rice vermicelli)
  • ½ cup grated Carrots.
  • ¼ cup Chopped Beans
  • 1 tsp. Salt
  • 2 tbsp. Lemon juice.
  • ½ tsp. Turmeric powder.
  • Tempering Ingredients
  • 2 tbsp. Oil or Ghee.
  • ¼ tsp. Cumin seeds.
  • ½ tsp. Chana dal.
  • ½ tsp. Udad dal.
  • ⅛ tsp. Asafoetida
  • 8-10 Cashews (optinal)
  • 10-15 Peanuts (optional)
  • 2 chopped Green Chilies ( optional)
  • ¼ tsp Ginger paste
  • ¼ tsp. Garlic paste (optional)
  • 8-10 Curry leaves.
  • ¼ cup finely chopped Coriander leaves.

Method

  1. Boil 1½ cup water and pour in the rice sevai bowl. Close the lid and keep aside for 10 minutes.
  2. After 10 minutes all sevai soak water and expand. Transfer entire contents in strainer.It looks fluffy and separate. Keep aside.
  3. Heat oil in a nonstick pan. Add Cumin seeds and wait for crackling sound, turn the flame slow and then add chana dal, soute for 30 seconds. Now add other ingredients one by one as follows and stir 2-3 times after adding each  ingredient. Add Udad dal, Cashews, Peanuts, Curry leaves, finely chopped Green Chillies, grated Ginger, Garlic paste and Coriander leaves. Again stir for 2-3 times.
  4. Add Carrots and Beans. Add Turmaric powder and then pour 2 tbsp. Water and close the lid to cook. Still our gas flame is on slow. After 2-3 minutes check the Beans which take little more time to cook.
  5. Once beans cooked, turn the flame fast and mix rice sevai. Mix thoroughly.
  6. Switch off the flame and mix lemon juice in it. Serve hot with soup of your choice. Serve with love and smile.

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Categories
leftover food My recipes

(502) Leftover Jowar Roti

Jowar (sorghum) is gluten-free and fiber-rich, which supports better bowel movement. Polyphenol present in the jowar roti helps to fight inflammation.  High content of magnesium help to improve bone health and iron  improve blood health.

Ingredients

  • 2 Leftover Jowar roti
  • 2 tbsp. Ghee
  • ½ tsp. Cumin seeds.
  • ½ tsp.Oregano powder.
  • ¼ tsp. Asafoetida powder.
  • ¼ tsp. Salt.

Method

  1. Break roti into small pieces and keep aside.
  2. Heat steel kadhai and add Ghee in it. Now add Cumin seeds. Wait for crackling sound and then add Asaphoitida powder and Oregano powder.
  3. Stir quickly and add jowar roti pieces. Roast it for 1- 2  minutes and switch off the flame.
  4. Serve it with plain curd or glass of butter milk or as you wish but serve with love and smile.

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Categories
My recipes Steamed food

(501) Vegetable Sevai Idli

Ingredients

  • 1 cup Rice sevaiya.
  • 1 cup Suji.
  • ⅔ cup grated Carrot.
  • ⅔ cup Green Peas.
  • ⅔ cup Sweet corn.
  • ¼ cup Chopped Coriander leaves.
  • ¼ cup Curd.
  • 1½ tsp. Salt.
  • ½ tsp. Cumin seeds.
  • 2 inches long Ginger piece.
  • 2 finely chopped Green chilies (optional)
  • 2 tsp. Eno powder.
  • 1 tsp. Lemon juice.

Method

  1. In a mixing bowl mix Grated Carrots, Green Peas Sweet corn and chopped Coriander leaves together. Marinate it with curd and salt and keep aside for 5 minutes.
  2. After 5 minutes add Suji and Sevaiya together in it and mix well. If require then add ¼ cup water in it.
  3. Also mix Grated Ginger, Cumin seeds and chopped green chilies (optional).
  4. Close the lid and keep aside for 30 minutes.
  5. After 30 minutes check the consistency. If it shows same as in video then it is perfect , otherwise add 1-2 spoon water to match the consistency. Add Eno in the batter and  on the heap of Eno pour lemon juice over it. Mix well but gently.
  6. Heat water in Idli cooker and after greasing add 2 tbsp of batter in each cavity of Idli stand.
  7. Steam filled Idli stand for 10 minutes.
  8. After 10 minutes open the lid and take out the stand from the Idli cooker.
  9. Unmould all the Idlis and serve with Coconut chutney, Green chutney and Sambhar or as you wish but serve with love and smile.
Categories
Anniversary Post My recipes

🎉 Celebrating 5 Delicious Years!🍽️

2nd June 2025 — A Special Milestone

Today marks the 5th anniversary of my kitchen blog, which I started on 2nd June 2020. I’m overjoyed to share that I’ve now completed 500 recipes — each one personally made by me, never by a cook, and never copied from anywhere else.

In the beginning, I wrote recipes similar to how they appear in traditional cookbooks. But what always set mine apart was my focus on perfect, tried-and-tested measurements. Over the years, my blog has evolved. After earning certifications in Ayurveda and Diet & Nutrition, I began writing in a more holistic and informative style, including nutritional values and how ingredients can be used as home remedies.

What has remained unchanged from Day 1 is my core principle: I share only those recipes I have prepared with my own hands in my own kitchen. That authenticity is the heart of my blog.

One more thing that I’ve followed right from the start — and mention in every recipe — is to serve with love and a smile. This is not just a phrase, but a beautiful part of our Indian tradition: first, we serve others with love, and only then we eat. Cooking is not just about feeding the body, but about sharing warmth, care, and joy — and I try to reflect that in every dish.

On this special day, I feel deeply grateful to all of you — my wonderful readers, not only from my motherland India, but also from across the world, from Australia to America. Your support and encouragement have been my biggest motivation.

🙏 Thank you from the bottom of my heart.

I do have one small request: If you enjoy my recipes, please take a moment to leave your comments and feedback. They mean a lot to me and help me grow and improve.

Here’s to many more years of cooking, sharing, and connecting through food!

With love,
Rajeshree Gandhi
http://www.rajeshreegandhi.com