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(566) Creamy Avacado Dip

Avocados are rich in monounsaturated fats (good fats) that support heart health and keep you full for longer. Great for skin, hair and hormonal balance. One medium size(200-300 g.) Avocado provides 7–10 grams of fiber, supporting digestion and regularity. High potassium,  folate, Vitamin B and E supports brain functions. Very low in carbs so it won’t spike blood sugar level.

Ingredients

  • ¼ cup ripe Avacado pulp
  • ¼ cup hung curd.
  • 1 tbsp. Lemon juice or 1 cube of Lemon juice.
  • 1 tbsp. Finely chopped Mint leaves or 2 – 4 cubes of Mint chutney
  • ½ tsp. Salt
  • ½ tsp. Black pepper powder.

Method

  1. Wash and cut the Avacado into two halves.
  2. Scoop the pulp of Avacado and mash it in a bowl. Immediately mix lemon juice otherwise it turns brown.
  3. Whisk the hung curd till get smooth creamy consistency.
  4. Pour curd in Avacado bowl and mix thoroughly.
  5. Add remaining ingredients and again mix them thoroughly. If you are adding chutney cube then taste first and  if required then mix salt, pepper and lemon.
  6. Creamy Avacado dip is ready to serve.
  7. Serve it with Nachos, khakhra,grilled vegetables, sandwich spread or as you wish but serve with love and smile.
Creamy Avacado Dip.

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By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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