Categories
Protein rich food

(165) Moong Osaman

Ingredients

  • ¼ cup Whole moong or strained water of cooked moong while preparing khata Moong.
  • 2 cup water.
  • 1 tsp. grated ginger.
  • 1 tsp. Salt.
  • 2 Kokum or 1 tsp. lemon juice.
  • Tempering Ingredients ( Vaghar)
  • 1 tsp. Desi ghee.
  • 1 tsp. Cumin seeds.
  • ¼ tsp. Asafoetida powder.
  • 2 Clove.
  • ½ inch piece of Cinnamon.
  • 8-10 Curry leaves.
  • 1 tbsp chopped coriander leaves.

Method

  1. If you have strained water of cooked moong then use directly by adding 2 cup water and other ingredients.
  2. If you prepare from moong then wash moong 2-3 times.
  3. Pressure cook upto 3 whistles after adding salt and turmeric powder.
  4. When pressure releases, remove moong pan from cooker and grind entire content and strain with strainer.
  5. In strained liquid add remaining ingredients and vaghar .
  6. Give 3-4 boil and taste the dish before serving.
  7. Serve hot .
  8. Moong osaman is ideal drink for patients suffering from any of the illnesses.
Rajeshree Gandhi's avatar

By Rajeshree Gandhi

Life is a journey of evolving roles, each with its own beauty and wisdom. From the structured world of academia to the ever-evolving realm of homemaking, I have embraced each phase with passion and grace. When my children settled into their own lives, I found myself with a renewed sense of purpose—to document and share the wealth of knowledge I have gathered over the years.

During the lockdown, I realized that my experiences in cooking, home remedies, and life’s simple yet profound lessons could serve as a source of inspiration for others. Meticulously and with great concern for the palate, gut health, overall well-being, and the emotional gratification of savoring each preparation, I began crafting a collection of love-filled, cherished recipes, time-tested remedies, and stories woven with warmth and wisdom.

I write under the name "Rajeshree's Kitchen", where I share detailed recipes—the kind that provide exact measurements for ingredients like salt and water, which are often left to personal interpretation in most other kitchen blogs. Additionally, I include practical tips with clear reasons behind them, ensuring that every piece of advice is rooted in understanding and experience. My aim is to make cooking approachable yet precise, helping readers not just recreate dishes but truly connect with the joy of cooking.

This endeavor is my way of preserving traditions, sharing insights, and connecting with those who seek both knowledge and comfort in life's everyday moments.

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